So far on my low-carb journey I've lost over 50 pounds. Everybody's different but it appears

slashing the number of carbs I consume has had the biggest impact for me. And discovering

built bars has made the journey a lot easier by replacing my high-carb, high-sugar desserts with something it still tastes like a candy bar, but only has 150 calories, is low carb, and is packed with protein.

If I'm craving a late night snack, instead of heading to the fridge or pantry for something I know isn't good for me,

I just grab a built bar.

I've used built bars as breakfast on a fairly

regular basis, which not only keeps me from the unhealthy fast food, but means I also don't

waste money on those fast food places either.

If low-carb is your life, try builtbars.

Visit weird darkness.com slash built.

Use the promo code, weird darkness, all one word,

and get 10% of your entire purchase.

Weird Darkness.com slash built promo code Weird Darkness.

As you know, I've been working to lose weight for a while, but I love bread, which is pretty much 100% carbs.

One slice of wheat bread is about 12 carbs. That's 24 carbs if you're making a sandwich and that's just the bread before you put anything into the sandwich

But I saw an ad online for Hero Bread that claimed zero carbs. I was skeptical I tried tried other zero carb breads in the past that were absolutely horrid.

But I clicked and ordered a loaf of their seed bread and their white bread.

Not only did it feel and taste like actual bread, I've gone back to

making sandwiches like I did before my low-carb diet. I can have a grilled cheese

without worry. I make many pizzas by toasting the white bread and using it like pizza crust.

So I went back and found that Hero Bread also has hot dog buns, so I jumped on that.

Again, zero carbs.

...