Stan Lee calls him superhuman.

And when the creator of Spider-Man and Iron Man says something like that about you,

well, you know you must be pretty special.

Dean Garnasus joins us on this episode of Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science, and it's actually younger than the Internet,

believe it or not.

The reality is that social connection is in the research the greatest predictor we have

of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth

of your absolutely most important asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day. Join us as we look at the many different paths that lead us to that

happy place. This is Live Happy Now. Hello and greetings. Welcome to another edition of the

Live Happy Now podcast. I am your host, J.R. Houston. Thrilled that you are joining us again,

wherever you are in the world. However you may be

listening, we appreciate you making us a part of your day. Now, that's something that I say on this

podcast each and every week, along with we'd love to hear from you by sending us an email,

podcast at live happy.com. And this past week, we heard from somebody in the UK who listens each and

every week. We heard from Marvering Cole, who is a news anchor and TV host for many, many years

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