Yo, what's up?

It's your girl, DJ Knack.

Listen, I am actually in the middle of working out.

I know this sounds really weird, but I'm going to start doing these because why not?

Because I had the thought and then I have these amazing thoughts and then I forget them, so I'm going to drink some water.

I'm going to light this day, I'm going to catch my breath and we're going to talk about trauma

and how it leads you to your passion. If you can't find it and if you don't know it, good news.

I'm sure you've got some trauma and I just figured out how that trauma why that trauma is there. Okay, one second, drink

something. Did I let you know is your girl DJ Narc? Ah! Hi! Okay, one second. Let's call these daily motivationals. It's so much easier than

typing it out on Insta and then it's in the caption and you can't really do anything much

because it's in the caption. You know, there's so many things they should figure out. Anyway,

I'm not going to go on and on about that. We'll do that at a late time.

For now, let's do it like this and it sound bites and then you can share them how you like

or put them over videos or put them over TikToks or spell the words out, whatever you want

to do with them.

But these are just some things I want to get out there.

Then you can use them as topics in your podcasts or in your readings or whatever.

It's just something I want to share with the fam.

So this is very personal for me, okay?

Let's start there.

So as you know, I dance for an hour every day. It's my thing. It has been for a long

time and the way it became my thing is that I don't really or didn't used to like to work out.

...