On this Christmas Day’s Woman’s Hour Nuala McGovern and Anita Rani are discussing the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends that make this time of year so special and unique to us all. Do you always receive presents in a stocking? Perhaps it’s a bracing Christmas walk or plunge into the sea, or maybe it’s matching Christmas pyjamas.

With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? And Nuala and Anita will be finding out about the importance of nostalgia and why we love to do the same thing year after year.

Liza Frank, author of Household Lore - folklore, traditions and remedies for every room in your home, and Beverley Cook, Social History Curator, London Museum, discuss the origins of our treasured rituals and traditions.

Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society explains the importance of the rituals we do every year and why we do them.

Cookery writer Syke McAlpine, author of The Christmas Companion, delves into our food rituals and shares her own Christmas traditions, which span between the UK, Italy and Australia.

Author and book coach Penelope Wincer tells us about Friendsmas, hosting friends rather than families at Christmas, and what it’s like to embrace and create new traditions together.

Travel journalist Jessica Vincent talks us through some of the rituals that happen across the world, from throwing dough at the ceiling and hoping it sticks, to roller skating to Midnight Mass.

And there’s live music from Alexis Strum, who writes a Christmas song every year. Her song for 2025 is called I won’t be lonely this Christmas.

Presenters: Nuala McGovern and Anita Rani Producer: Andrea Kidd Editor: Karen Dalziel