believe in the ripple effect.

The ripple fact. I'm gonna' I'm gonna I'm

I'm

Avaughan What's up, another episode of Ropeflect podcast. I'm your host, Ricardo Vrendes, also known as Ricky Vranas. And today we have a great conversation for you. We have two great returning guests. One is Valerie Baber, who was on probably three, four years ago. We talked about her book that came out around that time called Notorious VIPessions of the Emperors Club Companion.

Really interesting book, really interesting personal story. I won't ruin that for you.

Go back in the archives, check that out. Just look up the Ripleffect podcast and then look up the

name of Valerie Baber and I'll come up. I'm sure you'll find it. And she's also a model actress.

She did all types of stuff.

She's a relationship and sex coach. She has a new podcast called Sex and Society, which is a really great podcast. And just a really interesting person. So she joins me with another

returning guest, Andrew Loll, who was on about a year ago, I think, if not a little

longer. And she was on, we talked about health and nutrition. She was really in the fitness and is

a nutritionist and a personal trainer. And she also has a history of modeling and actressing

and also worked at Playboy.

And they actually both know each other.

Recently, Andrew was a guest on Valerie's podcast called Sex and Society.

And then when I saw that, I thought, why not get them both of my podcast?

Because I've been actually brainstorming on some really fun past guests that I haven't talked to in a while,

that maybe I want to have them back and just catch up on the podcast.

So it just worked out because I'm like, oh, they actually know each other.

They both worked at Playboy roughly around the same time.

So I figured I have them on and have kind of a roundtable discussion and end up going as predicted.

Just a really fun conversation.

...