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The CRUX: True Survival Stories

The Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182

The CRUX: True Survival Stories

Bleav + Kaycee McIntosh + Julie Henningsen

Society & Culture, Halloween, Wilderness, True Crime, Nature, National, Crime, Documentary

4.0606 Ratings

🗓️ 8 September 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Ryan Wardwell's three-day ordeal trapped behind a waterfall at the Seven Teacups in California. Despite hypothermic conditions, Ryan's resilience and survival instinct kept him alive long enough for an incredibly complex multi-agency rescue operation to succeed. The hosts discuss the advanced technical skills required for navigating the Seven Teacups, an expert-level canyoneering route that has gained dangerous popularity through social media. They also cover the tragic 2024 drowning of three experienced canyoneers in the same location, emphasizing the perilous nature of hydraulic water conditions and the importance of preparedness and situational awareness in wilderness adventures.

Transcript

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0:00.0

Hello, survivalists. This is the Crux True Survival Story podcast. I'm Casey McIntosh. And I'm Julie

0:14.4

Henningson. And we are medical professionals with a passion for wilderness survival.

0:18.9

Join us as we explore real life survival stories and the critical moments that determine

0:23.6

their outcomes.

0:24.7

Buckle up.

0:25.4

Adventure awaits.

0:26.5

Let's dive into this week's story.

0:30.3

Today, we're diving into a story that had me on the edge of my seat, a three-day ordeal

0:35.1

that could have easily ended in tragedy.

0:38.8

We're talking about Ryan Wardwell's rescue from seven teacups waterfall in California this past August. Julie,

0:45.0

when I first heard about someone surviving three days trapped behind a waterfall in hypothermic conditions,

0:51.0

my immediate thought was, how is that even possible? That was my reaction, too, Casey,

0:56.0

from a medical standpoint, prolonged cold exposure like this should be fatal. The fact that Ryan

1:03.3

survived tells us a lot about human resilience, but also highlights some pretty critical lessons

1:10.0

about wilderness medicine and rescue operations.

1:13.4

Right. And what makes the story even more compelling is how seven teacups has become an

1:18.3

Instagram hotspot. But it's actually an expert level technical canyon that's claimed multiple lives.

1:25.2

Exactly. We're going to break down not just what happened to Ryan, but the

1:29.6

medical aspects of his survival, which are pretty remarkable. The incredible rescue operation

1:35.8

and what this incident teaches us about staying safe in these increasingly popular but dangerous

1:42.1

locations. So let's start with Ryan Wardwell himself.

1:46.2

Who is this guy? And how did he end up in this situation?

...

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