Hey everyone.

Hi.

And welcome to this episode of VAT. VAT. Someone messaged you every day saying, what does VAT stand for? And I was like, is it not obvious? What does it stand for? What does it stand for? I mean, we've got us to our podcast. Oh, no. I know what we meant when we came up with the name. Yeah. But I actually don't know what VAT stands for. I'm guessing something added tax. But I don't know what the V stands for. Validating added tax. Yeah, I can't stress myself for that one. No, I don't know. Yeah, exactly. Verifying. All I know is that my actual VAT in a real life is due. I've got emailed today.

Yeah, same.

Same.

That's all I'd be known.

But yeah, these are the episodes where we just give you some extra content and, you know, during this whole quarantine lockdown.

So basically this week, actually, let me introduce ourselves first and we're going to it.

It's your girl, Tori T.

Audrey, formerly known as Ghana's finest.

And your mamasita Melena Sanchez.

More optimism, guys.

So basically, normally these episodes, we have a guest and we play a game or whatever.

But considering it's Mental Health Week, it kind of feels a little bit important to kind of talk about mental health.

Make it less taboo.

I do think it's more and more less taboo in our societies within ourselves and within our spaces.

And people are more open to talking about it and things like that.

So that's good.

And also, Spotify are working in partnership with Calm. and since this podcast is brought to you by audrey swanify this episode is brought to you by

spotify um it's only like that we also like talk about it and new pawns and severe and

can i just make it a conversation that's to be at that's to be had um i think we've all kind of like mentioned

it a little bit about like our mental health and feeling low blah blah blah blah but like i do you know

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