The Real Secrets to Defying Age
DarrenDaily On-Demand
Darren Hardy LLC
4.9 • 1.8K Ratings
🗓️ 14 June 2024
⏱️ 7 minutes
🧾️ Download transcript
Summary
Are you eager to reverse your aging process? Darren Hardy shares groundbreaking insights from Harvard psychologist Ellen Langer's studies, revealing how your mindset can impact your body's health and vitality. Learn how to apply these principles for personal growth... ensuring you live a vibrant, purposeful life.
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Transcript
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| 0:00.0 | Welcome to Darren Daily on demand, your most trusted resource to help you become better every day. |
| 0:07.0 | Here's your success mentor Darren Hardy. |
| 0:12.0 | So how would you like to reverse your aging this morning so that you think |
| 0:16.8 | look act and feel younger? If yes then you're gonna love today's Darren |
| 0:22.0 | Daily in 1978 Ellen then you're going to love today's Darren Daly. |
| 0:23.0 | In 1978, Ellen Langer, a Harvard psychologist, conducted an important study. |
| 0:28.0 | She gave houseplants to two groups of nursing home residents. |
| 0:31.6 | One group was told that they were responsible for keeping that |
| 0:34.4 | plant alive and that they had control over their daily schedule. The other group was told that the |
| 0:39.7 | staff would take care of their plant and that they were not given choices regarding their daily |
| 0:44.3 | schedule. |
| 0:45.3 | Well, after 18 months, twice as many people in the group given responsibility for their |
| 0:50.2 | plan and schedule were still alive as the other group. |
| 0:54.3 | Langer took this as evidence that current biomedical models which views the mind and body |
| 1:00.8 | as separate was wrong. |
| 1:03.4 | In 1981, she conducted another experiment to examine further the mind's impact on the body. |
| 1:09.5 | She and a group of graduate students designed the interior of a building to reflect the styles and conditions of the year 1959. |
| 1:16.0 | Scattered about were black and white TVs, vintage furniture, magazines, and books from the 1950s. |
| 1:22.0 | This structure would be a home for magazines and books from the 1950s. |
| 1:22.6 | This structure would be a home for a group of eight men, |
| 1:27.0 | all over 70 years of age, for five days. |
| 1:30.7 | When these men arrived at the building, |
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