The Raspberry Worm [Encore]

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 27 July 2022

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Raspberry Worm is a story about a a family who have picked some raspberries and then find a worm on their raspberries. The girls are not too happy about it because they cleaned them so well and the boy just wants to squish it. Anna and Lisa pick the worm up gently on a raspberry leaf and put it outside under the raspberry bushes where it can be safe. The family then enjoys the raspberries for dinner. After they finish the oldest girl wishes they had more raspberries to make jam for the winter. Lisa and Anna say they will go and pick more raspberries and head off into the woods. They look and look but don’t find any raspberries anywhere. Finally they come to a large raspberry wood and find so many raspberries they pick and eat as much as they want. When it is time to go home the girls cannot find their way. How will they get home? Sleep Tight!, Sheryl & Clark --- ❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Transcript

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0:00.0	Hello, I'm Cheryl, and this is Sleep Tight Relax, a bedtime podcast for the young and young at heart.
0:18.0	Our sleep story is about a worm found in the raspberries that the kids have picked.
0:27.6	The girls don't like the worm there, but Lisa and Anna gather up the worm and put it outside
0:34.6	where it can be safe.
0:44.1	They eat all the raspberries and then wish they had more to make jam with.
0:52.6	Lisa and Anna say they will go and pick some more in the woods and head off with their baskets.
0:54.5	They look for quite a while and then finally come to a raspberry wood.
1:01.2	There are so many berries.
1:04.4	They pick and eat and pick and eat and pick and eat until it is dark and they cannot find their way home.
1:15.2	What are they going to do now?
1:20.4	But before we continue with our story, let's start by breathing together.
1:35.3	We can practice our deep breathing anytime or anywhere. If it's before bed, let's first turn down the lights,
1:40.3	get comfortable and make sure that everything feels as it should.
1:49.0	Now, when you breathe, I want you to take a great big belly breath and notice how your belly rises and you fill yourself up with air.
2:05.6	Breathe in, one, two, three.
2:12.6	And now, breathe out.
2:16.6	One, two, three.
2:21.3	Did you see your belly expand?
2:25.3	Take another deep breath in one, two, three, and let the air come out.
2:41.0	One, two, three.
2:47.0	That feels great. For one last time, imagine your favorite colored balloon filling up with air as you breathe in
3:01.6	and as you breathe out, imagine it collapsing and maybe making a squeaking noise that it sometimes makes.
	...

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