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golf SMARTER

The Quieter Your Mind, The More Fluid Your Movement with Jayne Storey

golf SMARTER

Josh Karp

Golf, Sports, Society & Culture

4.3 • 577 Ratings

🗓️ 13 October 2020

⏱️ 55 minutes

🧾️ Download transcript

Summary

762: Thanks to a great suggestion, this week’s guest is Jayne Storey, author of “Breathe Golf: The Missing Link to a Winning Performance” In addition to writing, Jayne is also a coach and speaker helping golfers for more than three decades overcome performance anxiety and mental interference in high-pressure situations. Her approach is based on both Tai Chi, “stillness is the master of motion”, and Zen meditation. Her book can be found on Amazon https://www.amazon.com/Breathe-GOLF-Missing-Winning-Performance-ebook/dp/B07Q3HC27N/ref=sr_1_1?dchild=1&keywords=Breath.+Golf.&qid=1602623087&sr=8-1 Our next giveaway is for a Directed Force 2.1 putter courtesy of LABGolf.com (listen to episode 761). Deadline to enter is Sunday, October 18, 2020 at Midnight PDT/3a EDT. Enter at GolfSmarter.com/giveaway2020. Listen here for details. This week on the Golf Smarter Mulligans episode 78 we feature the now retired Putting Doctor, Glen Coombe, who not only provides excellent tips, but also answers listener questions.For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The first YouTube video I put up, which is quite a few years old now, but it's still worth having a look at.

0:06.0

It's called Golf Performance Mantra.

0:10.0

It's about taking the game one breath at a time, one shot at a time, one hole at a time.

0:19.0

And I know we live in the age of sound bites.

0:21.6

It's not meant to be an off-the-cuff thing.

0:24.6

If there's practice, deep practice behind it, it actually works.

0:29.6

This breath, this shot, this hole.

0:33.6

And staying in the moment, in the moment, in the moment, in the moment, breath, body, awareness, connecting on the inside.

0:43.6

And then it allows your movement to flow.

0:47.4

Golf Smarter, number 762.

0:51.0

The quieter your mind, the more fluid your movement with Jane Story, author of Breathe Golf.

0:58.4

This is Golf Smarter, sharing stories, tips, and insights from great golf minds to help you lower your score and raise your golf IQ.

1:09.1

Here's your host, Fred Green.

1:11.5

Welcome to the Golf Smarter Podcast, Jane.

1:14.3

Hello, Fred.

1:15.6

It's lovely to be speaking with you,

1:17.9

and thanks for inviting me onto your show.

1:20.8

Well, it was motivated by an email that I received from a listener

1:25.3

because I always encourage listeners for suggestions.

1:28.9

And I got a suggestion from Thomas Cotter out of New York who said,

1:33.2

I just read a good book by Jane's story called Breathe Golf, The Missing Link, Winning Performance.

1:41.9

Her website is cheap dash performance, thought it might be a good guest for the podcast. I really

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