Bless up everybody, I don't know.

I'm Heinz and today in hindsight, how are we doing?

How we feel is?

I'm been away a little bit, but I'm back.

I actually kind of been doing a little bit of traveling and all of that.

While I was, you know, moving around the world,

I realized sometimes parts of ourselves go into hiding,

you know, deep within, and to the quiet sides.

And then life gets loud, like real loud.

You know how it is.

The pacing of it.

We're in a hurry.

The realities that we're carrying.

The stories we keep replaying.

The narratives we cling to.

And the identities we wear like a shield.

It all just get so loud.

And then the parts of us that went into hiding,

they want to get our tension again.

You know what I love is like the universe.

Man, the universe, the most high has a beautiful way of just shaking everything up.

You know, to bring those forgotten parts back to the surface in the most unexpected,

...