Hey, I'm Terry Savelle Foy, your cheerleader of dreams.

I want to start today's podcast with three powerful words.

You ready?

Take the challenge.

What challenge?

To build self-discipline that will drastically change your life in only 30 days.

This is the quickest way I've become a person of discipline with a 30-day challenge, one habit at a time.

Trust me on this.

If you want to shift your mindset and completely change how you see yourself, take the challenge.

Because listen, if you want to change your life, change your habits. So let me just answer. Why do you need to challenge yourself? Well, growth always start with a challenge. And here's the good news. You can do anything for 30 days. Let me get my little calendar here. 30 days. That's it. 30 days of discipline, consistency, 30 days of pushing past your feelings, 30 days of

showing God you're serious. Why does this work? Because a challenge rewires your identity. See,

when you prove to yourself that you can stick to something, even one small thing, You start to see yourself as capable, consistent,

and confident. You go from, I wish I was that kind of person to, wait a minute, I am that kind

of person. And I'm thrilled to see how many of you have responded to the free download I put

together of 130-day challenge ideas. This has become one of our most popular downloads

ever. People seem to love the 30-day challenge. So get your free list of ideas to get your

wheels turn in and just choose one new discipline to start and do it for 30 days. You can click the

link in the show notes and get your free list of

ideas right now. Now, we have to talk about the thing that will try to rob you of your 30-day

breakthrough. What is it? Excuses. Excuses are lies your fear tells your potential. They sound like

I'm too busy. I'm not ready. What if I fell? I've

tried before. Next month will be better. Let me remind you of this truth. You can't conquer what

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