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The Life Stylist

The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin #370

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 28 September 2021

⏱️ 179 minutes

🧾️ Download transcript

Summary

Dr. David Rabin is a conscious innovator dedicated to elevating human consciousness through our inherent ability and right (last time I checked) to heal the monkey mind we’re collectively drowning in.

Right now, we’re jacked up on a pyramid of addictions, from physical substances and devices to other, less tangible habits, such as moral echo chambers and negative bias. In this enlightening physiological voyage with Dr. Rabin, we consider the potential to create space between triggers and actions in our shared mission to make peace with peace.

One way I have been tuning in to the body and confronting my “fight or flight” sympathetic nervous response is with Apollo: a novel touch therapy device that emits gentle waves of vibration, scientifically proven to improve your resilience to stress. Kudos for pushing the envelope of psychological possibilities forward in the offset of the pandemic, and maintaining a tight-knit team throughout this fiasco.

The scientific research on Apollo is fascinating – so intriguing, we nearly didn’t have time to touch on a few fan fave topics, such as psychedelic-assisted psychotherapy, and the neurobiology of belief. Prepare for some jaw-dropping facts in this one.

After diving into the science, you’re probably going to want to check the Apollo out for yourself, so head to https://apolloneuro.com/lukestorey for a sweet 15% discount.

05:15 — Launching Apollo Into the World

  • Selling out the first batch of devices just before the world shut down
  • Protecting company culture during the pandemic, and scaling a team remotely
  • Dr. Rabin’s private practice and building trust with clients
  • Ketamine-assisted therapy training

19:00 — Therapy as a Vehicle for Change

  • Talk therapy and feedback
  • Why you need to feel safe in order to create opportunities to change
  • Putting your thoughts into question

44:32 — The Principle of Self Enquiry

  • Facing emotional fears, and growing from awareness
  • Why cancel-culture is not helping anyone, and the real way to cultivate inner or collective peace
  • Humor and sublimation: the way out of projection
  • How technology can help us become more human
  • The amygdala, detecting threats, and our stress response

1:18:48 — How Apollo Works

  • Delivering sense of safety in a stressful environment
  • The scientific correlation between music, the mind, and your mood
  • Why we need touch to feel in community
  • How Apollo helped Dr. Rubin conquer performance anxiety
  • The fascinating takeaways from years researching Apollo Breath
  • Try Apollo for yourself at apollonuero.com and use code “LUKE15” for 15%

1:57:30 —The Peaks and Pitfalls of Psychedelics

  • Current legislation on psilocybin, MDMA, and ketamine
  • Taking responsibility to use psychedelics effectively
  • IV DMT clinical trials, and the potential for it to be patented
  • Navigating psychedelics with a healthy dose of excitement and caution
  • Why dosage really matters
  • Why you need to read: PIHKAL: A Chemical Love Story
  • Examining the 2C family

More about this episode.

Watch it on YouTube.



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Transcript

Click on a timestamp to play from that location

0:00.0

So I literally proved to myself that I could retrain my own brain from a fear response that

0:08.0

a lot of us struggle with, that for a while was only getting worse and I did not know what to do,

0:13.5

you know, and it was a powerful learning experience for me.

0:20.0

I'm Dr. Dave Raven, and this is the Lifestyles podcast.

0:23.2

Welcome to Episode 370, the psychology of stress, healing trauma and turning off triggers with Dr. David Rubin.

0:33.3

You can find show notes for this episode at LukeStory.com slash Rubin. That's R-A-B-I-N.

0:40.1

It's my guess that by the end of this episode you might want to check out something we talk about

0:44.3

briefly during the conversation called the Apollo, an incredible piece of technology that you'll

0:49.6

learn more about. I'll just drop this on you now. You can go to ApolloNuro.com and enter the code

0:56.1

Luke15 to save 15% off. So stay tuned for more about that. Our guest, Dr. David Rubin is an MD,

1:04.3

PhD, neuroscientist, board-certified psychiatrist, health tech entrepreneur and inventor who's been

1:11.4

studying the impact of chronic illness in humans for more than a decade. He's also the co-founder and

1:17.6

chief innovation officer at Apollo neuroscience, to which I just referred, which is developed the

1:23.0

first scientifically validated wearable technology that actively improves energy, focus and relaxation

1:30.3

using a novel touch therapy that signals safety to the brain. It's incredible stuff. Dr.

1:36.0

Rubin is also the medical director at the Apollo clinic. In addition to his clinical psychiatry practice,

1:42.1

Dr. Rubin is currently conducting research on the epigenetic regulation of trauma responses

1:47.6

and recovery to elucidate the mechanism of psychedelic assisted psychotherapy and the neurobiology

1:54.9

of belief. He's onto some incredible stuff, guys. Today our sponsors are Juve.com slash Luke

2:00.7

for all things red light, water and wellness.com slash story where you can get your aquatru

2:07.1

water filter and many other incredible products. And then finally superleaf.com slash Luke

2:12.8

for some incredible creative products. Here's but a few of the topics covered in this deep rabbit hole

...

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