The psychology of slow with Linda Esposito

The Tortoise with Brooke McAlary

Brooke McAlary

Education, Personal Journals, Society & Culture, Self-improvement

4.6 • 525 Ratings

🗓️ 11 November 2015

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

http://www.slowyourhome.com/35 Linda Esposito is a psychotherapist who’s passionate about helping stressed out, sleep deprived adults, angry teens and their frustrated parents. When I sat down with her recently we wound up talking about...

Transcript

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0:00.0	Hello and welcome to the Slow Home podcast.
0:05.6	I'm Brooke McCallory and this is Ben McCallory.
0:09.7	I'm here.
0:11.7	Hey, going.
0:12.7	Every time I feel like an idiot saying that.
0:15.9	Well, you have to introduce me just in case it's someone else.
0:18.7	Well, that's true.
0:19.5	Yeah, I'm lucky enough to be the co-host for the first 35 episodes.
0:25.5	Who knows who will be?
0:27.1	Yeah, you're going to watch it.
0:28.4	Yeah, exactly.
0:29.3	Actually, I'd like to consider myself as not a co-host, but a host in waiting.
0:34.7	Oh, okay.
0:37.6	So I need to watch it. You need to watch yourself. Oh, okay. So I need to watch it.
0:39.7	You need to watch yourself.
0:44.3	Point to taken.
0:46.5	Indeed.
0:47.2	How are you going?
0:48.1	Pretty good.
0:49.4	And I ask that genuinely because we haven't had a chance to have a talk since you got home.
0:54.8	Well, I've eaten a wonderful salmon fillet dinner.
1:02.0	What?
	...

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