The Promise of a Rainbow
Abide Bible Sleep Meditation
Abide Bible Sleep Meditation
4.2 • 776 Ratings
🗓️ 2 October 2025
⏱️ 37 minutes
🧾️ Download transcript
Summary
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. As you sleep, reflect on God’s promise in Genesis, symbolized by one of His most beautiful gifts: the rainbow. Let this reminder of His unwavering covenant bring you peace and calm.
For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us
Transcript
Click on a timestamp to play from that location
| 0:00.0 | From director Sean McNamara comes Soul on Fire based on a true story. They said you had no chance, but here you are. Starring Joel Courtney, John Corbett, Stephanie Shostack, Macy McLean, with Devon Franklin and William H. Macy. If you focus exactly on loving the life that you're living right now, and not the life that you think you could have had or should have had. That's a whole deal right there. |
| 0:21.9 | Soul on Fire. |
| 0:23.3 | Rated PG. |
| 0:24.0 | Prental guidance suggested. |
| 0:25.1 | In theaters, October 10th. |
| 0:26.4 | For tickets, go to SoulOnfiremovie.com. |
| 0:30.6 | Welcome to Abide's Sleep Meditations. |
| 0:33.5 | I'm Tyler Boss. |
| 0:34.7 | Today's meditation is brought to you by our partners at Life Audio. If you go to |
| 0:39.3 | Life Audio.com, you will find dozens of other faith-centered podcasts in their network. They've got |
| 0:44.5 | shows about prayer, Bible study, parenting, and more. Head over to Lifeaudio.com now. Remember, |
| 0:51.2 | you can have full access to all our sleep stories commercial free. Just text |
| 0:55.2 | Abide to 22433 for 25% off the app. Now, relax your mind and body as we hear tonight's |
| 1:04.3 | sleep story. Hello, and welcome to the sleep story from Abide. |
| 1:11.9 | I'm Bonnie Curry. |
| 1:13.6 | Thanks for joining me for our story, The Promise of a Rainbow. |
| 1:19.6 | As you sleep, reflect on the beautiful promise recorded in Genesis 9, verses 12 to 17. |
| 1:29.7 | As we journey through these words, reflect on the significance of this covenant and what it means for us today. |
| 1:39.3 | The passage says, and God said, this is the sign of the covenant i am making between me and you and every living creature |
| 1:50.3 | with you a covenant for all generations to come i have set my rainbow in the clouds and it will be the sign of the covenant between me and the earth imagine |
| 2:07.1 | yourself witnessing that first rainbow the sky once dark and clouded by the aftermath of the flood |
| 2:16.3 | becomes a canvas for an arch of vivid colors it was more than just a spectacle it was a divine promise |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Abide Bible Sleep Meditation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Abide Bible Sleep Meditation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.