Who hasn’t craved something sweet and delicious? You try to resist, but your brain keeps insisting. Surprisingly, there’s a simple trick that can make that craving disappear almost instantly. Listen as I reveal the science-backed way to quiet your sweet tooth. https://www.huffpost.com/entry/sweet-tooth-disgusting-food_n_55afe669e4b0a9b9485360de Disruption is the force that reshapes the world — from the printing press and gunpowder to smartphones, AI, and driverless cars. Innovation has always been both thrilling and unsettling, and today it’s accelerating faster than ever. To help us understand how past disruptions can teach us about the changes happening now, I talk with Scott Anthony, clinical professor of strategy at the Tuck School of Business at Dartmouth. Widely regarded as one of the world’s top innovation thinkers, Scott is author of Epic Disruptions: 11 Innovations That Shaped Our Modern World (https://amzn.to/45ZjnQO). Your mom was right when she told you to go outside and play — but science now shows that the benefits of nature go far beyond fresh air. Spending time outdoors can improve your brainpower, your physical health, and even your social connections. Marc Berman, leading environmental neuroscientist and founder of the Environmental Neuroscience Laboratory at the University of Chicago, joins me to explain just how powerful nature can be. He’s the author of Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being (https://amzn.to/47YYeZy). Why do so many people choke under pressure — even when performing tasks they’ve practiced countless times? When the stakes are high, nerves can sabotage your performance. But there’s a proven strategy to help keep calm and perform at your best. I’ll explain how it works in this final segment. Source: Hank Weisinger author of Performing Under Pressure (https://amzn.to/4p3wM33). PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Huge savings on Dell AI PCs with Intel Core Ultra processors are here, and they are newly designed to help you do more, faster.  Upgrade today by visiting⁠ https://Dell.com/Deals⁠ QUINCE: Keep it classic and cool this fall with long lasting staples from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forhers.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalized, affordable plan that gets you! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices