My name is Dr Helen O'Neill, I'm CEO and founder of Hurtility.

I've dedicated 15 years of my scientific career to understanding the complexities of fertility and

hormonal health, which is why we built Hurtility.

Whether you're experiencing symptoms or need support on your

fertility journey, our comprehensive health assessment, diagnostic at-home

testing and team of gynecologists are here. Hurtility is bringing cutting-edge

science out of the lab and into the hands of all women for an affordable price.

Visit our website to start your journey.

Sir Tertility to find more.

It's episode 104 of the Kido for Women's Show. This podcast provides the tools

you need to create your own expression of a healthy kitogenic lifestyle so you can stop obsessing and start living.

I'm your host and nutritionist Sean Minor.

Now let's get on with the show.

Before we move on, let me take just a moment to shine the spotlight on another

brand I adore that has partnered with the Kito for Women's show.

Four Sigmatic is the go-to authority in all things magic mushrooms. They believe in

the real power of using functional mushrooms such as Lions Main, Chaga and

Corda steps to enhance people's lives and health, and they've done so through products

we're consuming every day, like coffee, tea, elixirs, cocoa, all the good stuff.

I have to admit I was skeptical when I first heard of Four Sigmatic

and the mushroom coffees.

But I tried out their products anyway

...