4.9 • 723 Ratings
🗓️ 20 March 2025
⏱️ 21 minutes
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0:00.0 | You like to workout? |
0:01.1 | I actually do enjoy the workout. |
0:03.0 | You're a workout guy. |
0:04.2 | How many days a week would you prefer? |
0:06.2 | Ideal time in the gym per week. |
0:09.3 | How many days you go? |
0:10.3 | I'm going four times a week. |
0:11.9 | Four is good. |
0:13.2 | Really good. |
0:14.0 | When you get there, now you go to a class or you go to a gym? |
0:16.9 | I go a gym. |
0:17.6 | Okay, so you go to the gym. |
0:18.5 | What's the first thing you try to do? What's the first machine you're walking up to? |
0:21.7 | Get on a bike or a treadmill for five minutes. |
0:23.8 | A little cardio. |
0:24.5 | Five minute, a little warm up. |
0:25.7 | You just get warmed up? |
0:26.7 | Yep, and then I took this from Joe Rogan, so grain of salt. |
0:29.9 | I love it. |
0:30.5 | Okay, five minutes cardio. |
0:32.1 | Hold on, let's defend Joe Rogan. He's in shape. Yeah, I mean, he's a monster. Yeah, he's, what? What? Don't just say, |
0:38.0 | those dead tickets from Joe Rogan. Look at him. You're right. My guy's jacked. Five minutes in |
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