This October make life a little easier and a lot more delicious.

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Picture this, you're nestled in a cozy nook wrapped in your favorite blanket and the soothing

sense of autumn fills the air.

What's that sound? It's the delivery person bringing you a big box of perfectly cooked

meals and delightful snacks. Start your day with a Roma of apple cinnamon pancakes or dig into

the hearty, potato, bacon and egg breakfast skillet, all without lifting a finger.

And if you want something light and effortless like I often do, you'll love their cold pressed

juices, shakes and smoothies. Fall wellness retreat anyone?

Head to factormeals.com slash snoozecast50 and use code snoozecast50 to get 50% off.

That's code snoozecast50 at factormeals.com slash snoozecast50 to get 50% off.

Welcome to snoozecast, the podcast designed

to help you fall asleep. Find us on snoozecast.com and follow us on Instagram at snoozecast to find

behind the scenes content. If snoozecast helps you fall asleep this year, please consider helping

others find out about us by writing our few on the Apple podcast app, or by sharing your

favorite episode on social media, or of course, by sharing us with a friend.

This episode is brought to you by our Patreon supporters and by budding valleys.

Tonight we'll read the next part to the princess and the goblin, a children's fantasy novel

published in 1872. If you'd like an easy way to listen to these continuing episodes in order,

go to snoozecast.com slash series. When we left off, princess Irene was in conversation with her

grandmother, preparing to leave for the evening. Her grandmother gives Irene the gift of a magical ring

...