The Sleepy Bookshelf should have something for everyone.

If we are missing your favorite story, you can vote for future books on our website sleepybookshelf.com.

Do you want to make a podcast?

Spotify has a platform that makes creating one super easy.

You can then distribute it everywhere and even earn money, all in one place for free.

It's called Spotify for Podcasts and here's how it works.

Spotify for podcasters lets you record and edit podcasts right from your phone or computer,

so no matter what your set-ups like, you can start creating today.

Then you can distribute your podcast to Spotify and anywhere else podcasts are heard.

With Spotify for podcasters, you can earn money in a variety of ways,

including ads and podcast subscriptions and best of all, it's totally free.

Here at the Sleepy Bookshelf, we switched to Spotify for podcasters for this exact reason.

I highly recommend you give it a try.

Download the Spotify for Podcasts app or go to Spotify.com or wood slash podcasters to get started.

Good evening and welcome to the Sleepy Bookshelf where we put down our worries from the day

and pick up a good book. I'm your host, Elizabeth and it is such a pleasure to have you here with me this

evening. Tonight we're continuing with the princess and the goblin, but before we do,

let's give ourselves some time to be present.

Lie or sit perfectly still and crossing your legs, keeping your arms by your sides,

just close your eyes and breathe, even me and naturally.

What do you notice is happening to your body while you breathe?

You can say quietly to yourself, I'm inhaling, I'm exhaling,

...