The following Mark's Daily Apple article was written by Mark Sisson

and is narrated by Tina Lehman.

The Primal Prescription, Surviving the Sick Care Sinkhole, a new primal book plus limited time bonus offer.

When I wrote the Primal Blueprint, my vision was perhaps a lofty one.

I wanted to see a healthier world.

I wanted to illuminate the path towards greater medical independence.

I wanted to help readers eat, move, lift, play, and sleep their way to the best health insurance

of all, living in accordance with our primal genes.

And as scientific research continues affirming the benefits of an ancestral-inspired diet, while reader's success stories

pour in daily echoing the same, it seems that vision is coming to fruition. Primal living is

proving itself more valuable than anything that can be bottled, pilled, or scribbled on a doctor's

prescription pad. Across the globe, primal adherents

are reclaiming not only their health, but their independence from pharmaceutical and medical shackles,

and the number of those system expats is growing. It's tempting to kick up our heels and declare

the battle preemptively won, but let's face it.

Sometimes life throws curveballs, including the ones that land you in the ER. Freak accidents abound.

Arms and legs break. Diseases emerge from genetic mutations or prior decades of questionable habits.

Stupid mistakes happen, even if they aren't our own.

They're never our own, right?

And so, try as we might, to dodge the sticky clutches of the medical system

were sometimes reeled back in by necessity. That's why I'm excited to announce the

latest, much-needed, missing piece addition to our primal book family, the primal prescription,

...