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Think Loud Crew

The Pregnancy Recovery - Eco-Postnatal Care with Valerie Lynn

Think Loud Crew

Think Loud Crew & Studio71

Parenting, Kids & Family, Society & Culture, Relationships

4.4621 Ratings

🗓️ 11 April 2022

⏱️ 64 minutes

🧾️ Download transcript

Summary

The girls invite Valerie Lynn, An Eco-Postnatal Care Specialist and author of The New Mommy Plan! They talk about the importance of post-natal care, the snapback culture in postpartum, afterbirth, Valerie Lynn's different products for post-partum wellness care, and much more! Check out Valerie Lynn's website: https://ecopostnatalcare.com/ Follow Valerie on IG: @eco_postnatalcare Follow us:  Think Loud Crew IG: @thinkloudcrew Cheyenne's IG: @cheynotshy Shanan's IG: @hairbyshananc R's IG: @rkylelynn More about the show:  Check out our YouTube channel: https://www.youtube.com/channel/UCEWHZqlWjGI1ZD9TwHBT8jg. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/ThinkLoudCrewPodcast Thanks to our sponsors: Visit carawayhome.com/THINK to take advantage of this limited time offer for 10% off your next purchase. Upgrade your makeup routine with Merit! Head to meritbeauty.com/think to get their free signature reusable makeup bag with your purchase. Don’t fall for subscription scams. Start cancelling today at truebill,com/THINK. Go to goodchop.com/think100 and use code think100 to get $100 off your first 3 boxes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:20.0

And the best bit, it's free. Search for Adobe Express to find out more and get started today.

0:27.6

Welcome to the Think Loud Crew podcast, three moms getting real with parenthood, relationships, and our WTF moments of our daily lives.

0:49.0

I'm Cheyenne and I should know this intro by now, so don't judge me on the YouTube.

0:54.3

But today we have a very special guest, so I'm very excited.

0:58.0

My name is Kyle, and our guest today is going to say Kyle's not our guest.

1:03.5

Actually, my name is our Kyle Lynn.

1:05.4

Today we have Valerie Lynn with us.

1:08.4

I am very excited to have this conversation because I've been working with Valerie

1:12.9

and Valerie's been guiding me and coaching me throughout my pregnancy recovery. Yeah, so I'm really

1:22.6

excited to dump into this conversation and to be able to share her knowledge with you and just things that I've

1:29.9

learned that have helped make this transition smoother for me, whether it's emotionally, physically,

1:35.8

mentally a whole lot. And just, you know, it's really resting well with my soul. So I would like

1:42.8

to present Valerie Lynn, everyone. I feel like writer.

1:47.9

I need the crowd goes wild. So Valerie, can you give us a little tidbit on who you are and what has

1:55.9

brought you to the current position that you're in in terms of eco-postnatal care and pregnancy recovery.

2:05.0

Sure.

2:06.2

Thanks for having me, first of all.

2:08.2

And my name is Valerie Lynn, and my company is post-pregnancy wellness.

...

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