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Something You Should Know

The Powerful Influence Strangers Have On You & How to Speed Up Your Metabolism

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.54.3K Ratings

🗓️ 24 October 2019

⏱️ 51 minutes

🧾️ Download transcript

Summary

You probably know the many ways supermarkets use psychology to get you to spend more money. Well it turns out that airports do the same thing. This episode begins with a discussion how airports are designed to manipulate you to spend, spend,spend while you wait to take-off. http://www.neatorama.com/2015/06/11/12-Behind-the-Scenes-Secrets-of-Airports/ Humans tend to hang out with their own kind. It just is the way it is. And yet meeting and spending time with strangers and people NOT like you can have tremendous benefits. Strategy and innovation consultant Alan Gregerman, author of the book The Necessity of Strangers (https://amzn.to/2NkRxX5) explores the importance and payoffs of being around people who are different than you. This is the time of year people bring firewood into their homes to prepare for the looming cold weather. Bad idea! Listen as I discuss how bringing firewood into your house can have a lot of very bad unintended consequences. http://stlouispestcontrolblog.com/2011/12/ You have no doubt heard about metabolism. You have a metabolism and it has something to do with how you do or don’t lose weight. Well, here to clear up the mystery of exactly what metabolism is how it works and how to speed it up is Angelo Poli. Angelo is a fitness and nutrition expert and founder of MetPro (www.MetPro.co). Angelo joins me to explain how your metabolism works and simple and seldom heard strategies to speed it up and keep your weight under control.  This Week’s Sponsors -Capterra. To find the best software for your business for free go to www.Capterra.com/something –Airbnb. To learn more about being an Airbnb host visit www.Airbnb.com/host -Babbel. Get 6 months for the price of 3 when you use the promo code SYSK at www.Babbel.com  -Calming Comfort. To get 15% off the displayed price go to www.CalmingComfortBlanket.com and use the promo code: something. -3 Day Blinds. For their “Buy 1/Get 1 at half-off” deal go to www.3DayPodcast.com and use promo code: SOMETHING.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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Today on something you should know, the sneaky ways airports get you to spend more money while you're waiting for your flight.

0:52.0

Then, how strangers can have a profoundly positive influence on you.

0:57.0

With strangers in our lives, there's a chance if we are open to it.

1:03.0

The light bulb might go off, and I might with them be able to come up with a dramatically different or breakthrough way to create an opportunity or solve a problem that really matters.

1:14.0

Then, if you're bringing firewood into your home for the winter, wait until you hear what I have to say.

1:21.0

And understanding your metabolism, what it is, how it works, and how it determines your body weight.

1:27.0

And oh, by the way, you can change your metabolism. We've proven that. It changes based on your intake and activity.

1:35.0

So, if it can slow down, that also means that it can speed up.

1:39.0

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Something you should know, fascinating intel, the world's top experts, and practical advice you can use in your life today.

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