The Power Within: Kathy Harmon-Luber on the Medicine of the Mind

Oh, My Health...There Is Hope!

Jana Short

Alternative Health, Health & Fitness

4.9 • 336 Ratings

🗓️ 9 March 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Our minds are powerful medicine. Every moment is a choice. What if something wonderful is about to happen?" - Kathy Harmon-Luber

Kathy Harmon-Luber is a renowned sound therapy and sound healing practitioner, Reiki master, author, and advocate for holistic healing. With a deep commitment to aiding individuals on their healing journeys, Kathy has dedicated her life to empowering people to build resilience and lead joyful, thriving lives. She is the author of the best-selling book "Suffer to Thriving: Your Toolkit to Navigating Your Healing Journey," and her expertise has been featured in various publications and podcasts.

Episode Summary:

In this episode, host Jana Short interviews Kathy Harmon-Luber, a sound therapy and sound healing practitioner, Reiki master, and author. Kathy shares her personal story of overcoming health challenges and finding hope and healing through complementary and integrative therapies. She emphasizes the power of making the mind one's medicine and explores the science behind sound healing. Kathy also discusses the importance of resilience and finding meaning and purpose in life's challenges. Listeners will gain insights into the healing journey and discover practical tools for navigating their own paths to wellness.

Key Takeaways:

Kathy Harmon-Luber shares her personal journey of overcoming health challenges and finding hope and healing through complementary and integrative therapies.
Making the mind one's medicine is a powerful tool for healing. Positive self-talk and reprogramming the brain can have a profound impact on overall well-being.
Sound healing is a scientifically proven modality that harnesses the power of sound vibrations to promote cellular healing and reduce stress in the body.
The healing journey is not limited to physical illness but also encompasses emotional and mental challenges. It is an opportunity for growth, resilience, and finding one's soul's purpose.
Integrating complementary and alternative therapies, such as sound healing and Reiki, with Western medicine can enhance the healing process and improve overall well-being.

Get in touch with Kathy:

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Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

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Transcript

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0:00.0	You're listening to, Oh My Health, There Is Hope, Podcast.
0:07.6	When your heart is a can, and your world is shaking,
0:15.0	don't give up, no, no, don't give up.
0:22.0	When your light is fait. Don't give up.
0:28.0	When your light is fading from the troubles you're facing.
0:30.0	Don't give up. No, no, you're enough.
0:33.0	Hold on.
0:35.0	Oh, on.
0:37.0	Good things are gonna cow.
0:41.0	Good things are gonna cow. Welcome to the Oh my Health There Is Hope Podcast. Each episode you'll hear
0:49.6	from Health Experts, Major Influencers and other extraordinary people to discuss holistic health,
0:55.4	wellness, and to share their incredible stories with you.
0:58.6	Your host Janis Short is a mindset coach, NLP and RTT Practitioner, Best Selling Author, and Creator of Best Holistic Life and Health Influencers
1:07.8	mastermind, working toward changing the world one health expert at a time.
1:12.3	Aren't you sick and tired of being sick and
1:15.6	tired? Now here's your host Janus Short. Hello and
1:25.0	I'm your host Jana Short.
1:28.0	I'm your host Jana Short.
1:30.0	And today I am so excited to be speaking with Kathy Harmon Lubar.
1:35.0	Kathy is a renowned sound therapy and sound healing practitioner, Reiki master,
1:40.0	and author with a deep commitment to aiding individuals on their healing journeys.
1:46.0	She is known for her best-selling book,
	...

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