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🗓️ 9 October 2014
⏱️ 7 minutes
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Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!
Consider the common phrasing we’re all exposed to every day, such as the snack attack, cheat day or guilty pleasure? What about treating yourself? What about “king” size? On a branded note, what about Happy Meal or Weight Watchers? (Am I the only one who looks at this name and is bothered by the seeming identification with unrelenting vigilance?) Let alone “part of a well-balanced diet”… What phrases am I missing here?
While we may over time disown those phrases from our own vocabulary, do they ever wholly lose their influence? What lingers longer than we’d care to admit?
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Click on a timestamp to play from that location
0:00.0 | The following Mark's Daily Apple article was written by Marxist and is narrated by Brock Armstrong. |
0:14.0 | The power of words, how we talk about food. |
0:20.0 | Last month linguist Dan Jaravsky came out with a book called The Language of Food. |
0:25.1 | A linguist reads the menu. |
0:27.5 | In it, he explores everything from language choices that distinguish cheap restaurant menus |
0:32.3 | from more expensive ones, to the kind of vowels marketers use in naming food products. For example, short vowels for |
0:39.6 | crispy writs or cheese it's, or longer vowels for rich jamoka or almond fudge. In another |
0:47.9 | linguistically focused mindbender published last year, David Chen, a behavioral economist, found |
0:54.0 | the people who spoke a language |
0:55.4 | like English that was futureed, a language that includes a distinct future tense through the use |
1:02.0 | of helping verbs, for example, such as I will, blah, blah, blah. As a whole, saved less money and |
1:09.1 | practiced fewer lifestyle behaviors that supported future health |
1:13.1 | than societies whose languages don't have a future tense, generally collapsing it in with the |
1:19.4 | present tense as German does. |
1:22.0 | It's the kind of seemingly irrelevant detail that ultimately stuns in its demonstration of how subtle cultural and linguistic |
1:29.4 | patterns really do pervade our collective thinking and communication in ways we're wholly unaware of. |
1:37.1 | As Chen himself was quoted, why is it that we allow subtle nudges of our language to affect our |
1:43.6 | decision-making? If details as |
1:46.6 | understated as those mentioned can apparently hold sway over our thinking, what about the more |
1:52.3 | obvious blasts of influence? Regardless of your thoughts about the above research, clearly how we |
1:59.0 | talk about food affects our relationship to it. Sure, it works on a |
2:05.3 | societal level. Consider the common phrasing we're all exposed to every day, such as the snack |
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