Hi, everyone, and welcome to another episode of very

Okay, I just fucked that up so bad. Hi, everyone. Welcome to another episode

Update yourself instead. I just got back from the beach. I did some morning meditation by the ocean

For those of you who don't know I'm actually living in Miami Beach right now and I

Absolutely love it here. I have had so much peace and clarity just being here for the last couple of months

I moved out of New York City because I felt like my body was just carrying so much anxiety and internal stress and

I felt like I wasn't able to function or think clearly or record episodes the same way that I usually do and

I just have had so many crazy things happen over the last two years and I

Went through an insane era. I thought 2022 was really going to be my year and it ended up being probably the worst year of my entire life

so between

2020 and then 2022 my life was in fucking shambles and

New York was just a reminder of everything that was causing me so much grief and pain and

Between that and the freezing cold weather. I decided I really needed to

Grow a pair of balls and move somewhere else

I was kind of scared to relocate because I was afraid that I wasn't going to be able to

assimilate well and it would just be a huge mistake and I think everyone has this fear of moving to a new environment

It can be really scary when you're moving some place new and you're actually settled there and you have an apartment there

It's really different than just taking a little trip somewhere and I travel a lot

But I've never actually considered myself someone who lives somewhere else other than New York City and

I feel like New York was kind of an identity thing for me because I'm from there

I grew up there and I'm so used to

Being there all the time especially for work

...