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The Playbook With David Meltzer

The Power of Unlearning for Health and Longevity

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.91.9K Ratings

🗓️ 7 October 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

In today’s episode, I sit down with Dr. Kien Vuu, a physician and longevity expert who once chased external validation through academic achievement and medical success before realizing it was costing him his health. We talk about the lessons he had to unlearn, from the myth that worthiness comes from achievement to the belief that medicine exists only outside of ourselves. He shares how choosing intentional energy, gratitude, and connection can transform health at the cellular level and unlock human potential. We also explore the emotional expense of unaligned priorities and why community may be the most powerful medicine of all.

Transcript

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0:00.0

Everyone goes through their own personal journey, and I found people of high academic professions

0:06.5

suffer from general prioritization problems.

0:11.7

And most of my friends who went to law school and med school come to some sort of quantum

0:17.0

shift in their life because they were so well trained and because they made such a great

0:23.0

investment into their education, their experience or job. You know, entrepreneurs will have the same

0:29.5

thing. In your newfound perspective, you're a hyper-educated person. You know, very few people on

0:37.3

earth can do what you do and are trained to do what you do.

0:40.4

And it takes a long time and a lot of money to invest to do what you do.

0:45.5

But your priorities changed.

0:48.3

And I was hoping you could share with us that part of your life where you were clearly focused and intentional about being a doctor

0:56.0

and saving lives into understanding a bigger perspective of maybe a different way to change

1:03.2

and save lives in a different way to live your human experience.

1:06.5

Well, great question. Thank you, Dave. So much of, I think, where I'm going now in the human potential longevity space is what I had to unlearn to see who I really am.

1:21.6

The person that had built the doctor that had gone through the Howard Hughes Medical Institute, UCLA, was a version of myself

1:29.6

that was chasing something outside of myself because I didn't feel worthy.

1:34.9

You know, I was a boat refugee from Vietnam for those who don't know.

1:37.7

And growing up, I was constantly being Pete T's for being poor, for being short, for being

1:43.9

Asian.

1:45.2

And so there was...

1:45.9

Two out of three is not bad.

1:49.9

Right?

1:50.5

But my entire life was chasing.

...

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