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The Unmistakable Creative Podcast

The Power of Self Compassion with Mike Robbins

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.81K Ratings

🗓️ 14 July 2014

⏱️ 58 minutes

🧾️ Download transcript

Summary

Mike Robbins was on the path to build a lifelong career as a professional baseball player. He was drafted by the Yankees out of high school, declined the offer to attended Stanford, and eventually played for the Kansas City Royals. At the age of 23, a career-ending injury lead to major changes in his life and career.


  • Getting drafted by the Yankees, right out of high school
  • Developing the mindset to tackle really big goals
  • The dangers of the brass ring and achievement
  • Insights revealed amidst a major car accident
  • Navigating a childhood with a severely depressed parent
  • Dealing with a career-ending injury at the age of 23
  • Turning our tragedies into a catalysts for positive change
  • Why pain and difficulty force us to look at our lives in different ways
  • The internal conversations we have with and about ourselves
  • Why dealing with ourselves is one of the hardest things we do
  • The difference between self compassion and self esteem
  • Learning to be kind to ourselves when we fail
  • Changing the frame from which we start our self improvement efforts
  • Using the process of self forgiveness as a catalyst for big change
  • Why we must be willing to ask others for help
  • Distinguishing between what happens to us and what happens to our ego


Mike Robbins is a speaker, consultant, and the author of three books. He has been featured on ABC News, the Oprah radio network, in Forbes, the Washington Post, the Wall Street Journal, and many others. Since 2008, he has been a regular contributor to the Huffington Post.

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Transcript

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0:00.0

I'm Srenny Rao and this is the unmistakable Creative Podcast where I speak with

0:07.2

creative entrepreneurs artists and other insanely interesting people to hear

0:11.8

their stories,

0:13.0

learn about their molding moments, tipping points,

0:15.6

and spectacular takeoffs. This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on

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Uber eats so you can order your own fries instead of eating everyone else's.

0:41.2

Trains now on Uber.

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Tees and C's apply.

0:46.0

Check the Uber app.

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At EDF, we're busy generating more British Zero Carbon Electricity than anyone to help keep future energy

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cost down for everyone and help cut UK carbon emissions to nothing.

1:08.3

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1:10.3

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1:17.0

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1:20.0

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...

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