the power of saying YES: how one decision can alter your journey for the better with Kenzie Wesp

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 7 November 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When Kenzie Wesp’s post grad plans to become a marriage and family therapist shifted to owning and operating one of Nashville’s top fitness studios, she wasn’t afraid to say “YES” and dive headfirst into the opportunity. In this episode, Lily chats with Kenzie about stepping away from normalcy to be called to something higher, and how prepare ahead of time to tackle the challenge head on. Kenzie Wesp, owner of TRUEFORM FITNESS and visionary of the format fitness, is a Nashville local who has made a splash in the fitness industry since stepping on the scene in 2020. Kenzie stepped into the fitness industry after a back injury hindered her from continuing in her dance career. After she found low impact/high intensity exercise, she never looked back. One “yes” led to another, and within just a few years of getting her initial fitness certification in Lagree Fitness, she has grown into a highly accomplished instructor, studio owner, and powerhouse. Her love for the Lord, wellness, family, and fitness, are what keep her going day in and day out. Connect with Kenzie https://www.instagram.com/kenziewesp/ Check out TRUEFORM FITNESS https://www.instagram.com/trueform.fitness/ Check out the format fitness https://www.instagram.com/theformat.fitness/ Connect with 80/20 on Instagram https://instagram.com/8020pod Connect with Lily https://instagram.com/lilyrakow Submit to the Advice Column https://forms.gle/L486EGDeX34CEVqX8 For Press & Advertisement Inquires Contact: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand. Marketing tools that get your products out there. Integrated shipping solutions that actually save you time from startups to scale ups online, in person and on the go shopify is made for entrepreneurs
0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash set up be prayerful about your
0:32.1	future so that you can say yes when the opportunities come being crippled by fear in your 20s is just such a reality
0:39.0	if we can do our job at being prayerful or thoughtful or meditative on what we're supposed to do
0:46.1	in life whether that is pay for the person's coffee in front of us whether that's open up a fitness
0:51.6	studio whether that's start a podcast like if we can be prayerful about the moments
0:56.2	that are going to lead to those, I believe that fear can be kind of like kicked to the curb.
1:01.0	Like I would have never fathomed or imagine that one yes to getting certified in a fitness
1:08.1	modality and teaching fitness classes in college would have led to me now having
1:12.7	through studios. I would have never in a million years thought that.
1:20.5	Hey, Kenzie. Hi. Welcome to 8020. Thank you. Thanks for being here. Yeah, I'm so excited. How's your day
1:26.5	going? It's going good. What time is it? It's like noon. Great. I feel like I've done a million things. I know. I don't even want to ask what time you woke up, but I have woken up to feel like I've lived a couple lives so far today. Anything big on your to-do list today or just a regular work day? This is fun. I'm very excited about this.
1:47.0	Well, it's Halloween when we're filming this right now. It is Halloween.
1:47.2	So I am going to watch my niece dress up as, I don't even know what they're dressing up.
1:53.2	The Flintstones, I think.
1:54.4	Is the whole family dressing up?
1:55.3	Yeah.
1:55.8	That is going to be so sweet.
1:57.2	So cute.
1:57.7	She just turned two or she's about to turn two, so it'll be perfect. That's really sweet. Are you dressing up as anything? No, I'm not. I feel like this is the year. I'm 24. I'm like, I feel like once you hit 24, it's, we're done with that. Yeah, I'm done. And I'm not a big Halloween girl. I know, I'm not. Halloween is not my holiday. So, but no, this morning's been great. We are currently working on
2:19.5	opening up another studio. So we've been working on a lot when it comes to that. I know.
2:23.6	I know. I found out. Yeah, so I actually went to TrueForm this morning. I was telling you about it.
	...

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