We? We are out of practice. One week. One week. one week.

One week.

It's been one week since we had an episode and we have completely forgotten how to do our jobs.

You know, I wonder if it's because this is a job that requires so very few muscles, so muscle memory is just like a joke.

Yeah, we do like one other thing with our bodies and our brains like push that shit out.

But I'm, listen, I'm hopeful today and you sent me something that was really nice to see and you guys will see, and you can probably tell by the name of the episode, we're doing our first of the year episode.

Well, it's not the first episode of the the you know what I mean get out of here

I'm starting start in 2024 with

Animosic Being defensive?

Yeah.

No.

We're going to talk at you about just some things, resolutions, not resolutions, the past, the future, the present.

And here, I'm actually kind of stalling because I'm pulling up, I'm scrolling up to the actual test you sent me.

But I was vamping.

Okay, so you said I made, this is a text I got from Macy, she says,

I made a list of good slash bad or hard things this year and my

good list is so much longer and I thought that was really nice.

Yeah I'm happy about that.

And I'm looking at it now because I spent all morning on it.

And it was on the counter, you know, and I would think of things and as I thought of stuff,

I would write it down and

really big difference a big difference in the length of each each side of the

...