The Power of Music
Chasing Life
CNN
4.5 • 8K Ratings
🗓️ 5 April 2022
⏱️ 25 minutes
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| 0:00.0 | I grew up in the Middle East, so there are some cultural songs, well, |
| 0:08.2 | or Persian songs that very immediately bring sense of like family and home and grandparents, |
| 0:14.0 | just kind of that environment. |
| 0:16.9 | That's a Saul Habibi, a classically trained pianist. |
| 0:20.9 | She still remembers taking her first music lesson back in Iran when she was just five years |
| 0:25.6 | old. |
| 0:26.6 | The neighbor had a piano and I was just fascinated by this box that made sound. |
| 0:31.6 | And it just really kind of consumed me in a way of like I found myself very connected |
| 0:37.2 | to my emotional space, just playing piano. |
| 0:42.3 | Sitting behind the piano keys, a Saul could immerse herself in Mozart, concertos, and |
| 0:48.0 | Chopin, nocturnes. |
| 0:50.3 | Growing up in the 1980s in Tehran during the Iran-Araq War, daily life outside the practice |
| 0:55.4 | room was unpredictable. |
| 0:58.7 | Your environment is very chaotic when you live in that environment. |
| 1:01.9 | There is just very much of unpredictability to where many days that school was closed |
| 1:07.0 | and things didn't happen as usual. |
| 1:10.3 | During this time, music brought her a sense of comfort and continuity. |
| 1:15.7 | I think my piano provided that stability. |
| 1:19.7 | That every time I went there and practiced, like the things were the same and it provided |
| 1:23.8 | sort of a safe space in a way that helped me regulate my emotions and find ways to respond |
| 1:30.1 | to the stressors of the environment. |
| 1:34.9 | Here's the thing. |
... |
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