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Chasing Life

The Power of Music

Chasing Life

CNN

Nutrition, Health & Fitness, Mental Health

4.58K Ratings

🗓️ 5 April 2022

⏱️ 25 minutes

🧾️ Download transcript

Summary

Have you ever gone through a breakup and listened to a sad song on repeat? Why do we have such strong emotional connections to music? Well, the answer lies in our brains. On this episode, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Professor Assal Habibi, a pianist and neuroscientist, about the brain science of music. Plus, we sit in on an orchestra rehearsal with kids in Los Angeles and discover the magic of making music together.  To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

I grew up in the Middle East, so there are some cultural songs, well,

0:08.2

or Persian songs that very immediately bring sense of like family and home and grandparents,

0:14.0

just kind of that environment.

0:16.9

That's a Saul Habibi, a classically trained pianist.

0:20.9

She still remembers taking her first music lesson back in Iran when she was just five years

0:25.6

old.

0:26.6

The neighbor had a piano and I was just fascinated by this box that made sound.

0:31.6

And it just really kind of consumed me in a way of like I found myself very connected

0:37.2

to my emotional space, just playing piano.

0:42.3

Sitting behind the piano keys, a Saul could immerse herself in Mozart, concertos, and

0:48.0

Chopin, nocturnes.

0:50.3

Growing up in the 1980s in Tehran during the Iran-Araq War, daily life outside the practice

0:55.4

room was unpredictable.

0:58.7

Your environment is very chaotic when you live in that environment.

1:01.9

There is just very much of unpredictability to where many days that school was closed

1:07.0

and things didn't happen as usual.

1:10.3

During this time, music brought her a sense of comfort and continuity.

1:15.7

I think my piano provided that stability.

1:19.7

That every time I went there and practiced, like the things were the same and it provided

1:23.8

sort of a safe space in a way that helped me regulate my emotions and find ways to respond

1:30.1

to the stressors of the environment.

1:34.9

Here's the thing.

...

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