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The James Altucher Show

The Power of Mindfulness: Overcoming Fear and Cultivating Self-Discovery | Case Kenny

The James Altucher Show

James Altucher

Education, Business

4.62.7K Ratings

🗓️ 6 April 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

In today's episode, James invites Case Kenny, a mindfulness mentor and the host of the "New Mindset, Who Dis?" podcast, to explore the topic of the "law of attraction" and whether it is a legitimate concept or just pseudoscience. The "law of attraction" is a belief that the universe responds to your thoughts and feelings, and by focusing on positive energy, you can attract positive outcomes in your life.During the conversation, James and Case delve into the practice of mindfulness and how it can be used to cultivate self-fulfillment. They discuss the power of journaling or self-storytelling as a tool for introspection and self-discovery, and how this practice can help people to better understand themselves and their goals. Additionally, they explore the importance of taking pride in your work, and how this mindset can lead to a greater sense of purpose and fulfillment.Finally, the pair discuss Case's series of journals, used by a community of over 300,000, including The 60 Day New Mindset Journal, Single is Your Superpower, Unbothered, and But First, Inner Peace.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Is the law of attraction bullshit?

0:10.0

I think largely it is, but there are some ways to approach thinking about it that are

0:17.5

worthwhile.

0:18.5

I talk about this and so many other things with the one and only case Kenny, we talk about

0:24.7

how to use pride as a positive to measure your success.

0:29.4

We talk about relationships, we talk about anxiety, talk about so many topics that are

0:34.4

near and dear to me.

0:36.1

He has a great podcast called New Mindset, Who Dis.

0:40.7

And he's got a half million Instagram followers where he posts his quotes all the time.

0:44.9

He has a recent new book called That's Bold of You, How to Thrive as your most vibrant,

0:49.7

weird and real self.

0:51.4

All of these things, he's such a great person to talk to.

0:53.9

We have a fun conversation, here's Case Kenny.

1:00.3

This isn't your average business podcast and he's not your average host.

1:05.2

This is the James Altiger show.

1:17.9

What's your secret origin?

1:18.9

Because it's hard to find out like who you are.

1:22.6

Your advice is so good and you talk about so many different topics on your podcast,

1:26.4

New Mindset, Who Dis.

1:28.0

But where does this all come from?

1:30.4

Yeah, I appreciate that.

1:31.8

Yeah, I mean, I don't have a headline grabbing rags to riches, beat down to rise up from

...

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