The Power of MIND & BODY Connection | Shawn Stevenson EP 308

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 960 Ratings

🗓️ 12 July 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Stevenson discusses the power of positive thinking and how cultivating a positive mindset can lead to improved physical health. He explains how negative thoughts and stress can create a cascade of physiological responses, increasing the risk of chronic diseases, such as cardiovascular conditions and autoimmune disorders. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:07.0	Calling all conscious achievers who are seeking more community and connection, I've got an invitation for you.
0:17.0	Join me at this year's Summit of Greatness, this September 7th through 9th, in my hometown of Columbus, Ohio to unleash your true greatness.
0:26.4	This is the one time a year that I gather the greatness community together in person
0:31.6	for a powerful powerful transformative weekend.
0:34.0	People come from all over the world and you can expect to hear from inspiring speakers like
0:39.0	Inky Johnson, Joshpry Singh, Vanessa Van Edwards, Jen, Censhero, and many more.
0:45.0	You'll also be able to dance your heart out to live music, get your body moving with group workouts,
0:51.0	and connect with others at our evening socials.
0:53.7	So if you're ready to learn, heal, and grow alongside other incredible individuals
0:58.3	in the greatness community, then you can learn more at Lewishouse.com
1:02.1	slash Summit 2023.
1:05.0	Make sure to grab your ticket, invite your friends,
1:07.6	and I'll see you there.
1:09.8	It's much more difficult to think the thoughts that we want to think when we don't feel well.
1:17.0	Right.
1:18.0	If you don't feel well, we start to think bad thoughts.
1:20.0	So much of our biology is driving our lives, you know, how we feel, but this is the thing.
1:24.6	We can think externally of our biology.
1:27.2	We can change our thoughts and change what's happening with our biology instantly because every
1:32.0	thought that you think has
1:33.0	correlating chemistry that's released. Really? So right now right now. Right now.
	...

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