The Power of Laziness: Biohacking Your Body and Mind with Dave Asprey
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 27 February 2023
⏱️ 20 minutes
🧾️ Download transcript
Summary
How do you tap the power of laziness to improve neuro-fitness?
Your body evolved to save energy. It’s what kept you alive by ensuring you didn’t waste energy on unnecessary tasks. When you aren’t in life-threatening danger, the brain will always encourage rest. But in the modern world, if you give into this impulse too often, you might think you’re lazy.
I’m excited to have Dave Asprey back on the show to dive into this topic today. Dave is the Founder of Bulletproof Coffee, the Bulletproof Diet, a best-selling author, and is known as the father of biohacking. He’s here to talk about his latest book, Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want.
Laziness is natural and healthy. It fueled all human progress by leading to innovative ways to make work easier. Listen in, as Dave talks about how the laziness principle can help you biohack your way to a better body and a healthier brain.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:24.0 | Show me. |
| 0:28.0 | Welcome back to the Quick Brain Podcast. I am your host and your brain coach, Jim Quick, of Quick Learning, and I always were here to help you to learn quickly. |
| 0:34.3 | We want to have this incredible conversation. |
| 0:36.6 | I encourage everyone to take some notes. |
| 0:38.1 | We have back on the show, our very first guest ever on the QuickBrain Podcast. Our topic for today is going to be on |
| 0:45.8 | on brain hacking. Specifically, how do you tap the power of laziness to improve neurofitness. |
| 0:53.8 | And our guest today is none other than the father |
| 0:56.5 | of bioacking Dave Asbury. |
| 0:59.4 | And for those of you don't know, |
| 1:01.5 | he's been on the show many times probably more than almost anybody else |
| 1:14.6 | He's the founder of Bulletproof Coffee the Bulletproof Diet he's a podcast host and he's in your time's best-selling author his newest book is called Smarter, not Harder. This is the biohacker's guide to getting the body and mind that you want. Welcome back on |
| 1:20.5 | the show, buddy. |
| 1:21.5 | Jim, I am so happy. |
| 1:22.8 | I'm good to see what the conference is here. |
| 1:24.6 | It's always fun to hang out. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.