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Passion Struck with John R. Miles

THE POWER OF INTENTIONAL BEHAVIOR CHANGE - The Best Passion Struck Podcast Moments of 2022 EP 234

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7779 Ratings

🗓️ 29 December 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

Today’s special episode of the Passion Struck podcast highlights some of our best interviews from 2022, showcasing the power of intentional behavior change. There is growing interest in the intersection of neuroscience, behavior science, and alternative health. By studying these fields together, we can better understand the various factors influencing our behavior and well-being and develop more effective approaches to promoting health and reducing suffering.  The Power of Intentional Behavior Change Show Notes Today's episode unites a world-class interdisciplinary team of academic and healthcare experts to advance the science, research, and practice of intentional behavior change, including Katy Milkman, Don Moore, Cassie Holmes, Max Bazerman, Ayelet Fishbach, Jonah Berger, Sara Mednick David Vago, Jordyn Feingold, Scott Barry Kaufman, Kara Fitzgerald, Dominic D'Agostino, Cynthia Li, and Chris Palmer.  By integrating their insights from these fields, we may be able to develop more comprehensive and effective strategies for improving health and quality of life. Full show notes and resources can be found here: https://passionstruck.com/the-power-of-intentional-behavior-change/  Brought to you by American Giant. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  --► Prefer to watch this interview: https://youtu.be/LaMgOTvmwgE  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/     ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0

Coming up next on the Passion Struck Podcast.

0:02.7

The answer is absolutely in line

0:04.9

with your broader thesis around intentionality.

0:08.5

When we pay attention to time as our critical resource,

0:14.4

that leads us to be more thoughtful,

0:17.0

more deliberate in how we spend it,

0:20.1

spending in ways that are closer and more aligned

0:25.0

with our values.

0:26.2

So we become more deliberate with how we spend our time.

0:28.6

Welcome to Passion Struck.

0:30.1

Hi, I'm your host, John Armiles.

0:32.0

And on the show, we decipher the secrets, tips and guidance

0:36.0

of the world's most inspiring people

0:38.2

and turn their wisdom into practical advice for you

0:41.8

and those around you.

0:42.8

Our mission is to help you unlock the power of intentionality

0:47.3

so that you can become the best version of yourself.

0:50.3

If you're new to the show, I offer advice

0:52.9

and answer listener questions on Fridays.

0:55.5

We have long form interviews,

0:57.0

the rest of the week with guest-ranging

0:59.4

from astronauts to authors, CEOs, creators, innovators,

...

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