Welcome to today's episode of the Mindset Mentor podcast.

I am your host, Rob Dial.

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Today, we're going to be talking about the power of building habits. We're going to

talk about six different habits that you need to create in your life to move the needle today.

Because you don't need more motivation. You need better habits. Because right now, whether you

realize it or not, your life is being run by invisible habits that you

might not even be aware of.

And most of them, a lot of times, are working against you.

They can be draining your energy, stealing your time, and then quietly stealing your potential.

And if you keep saying something like, someday, I'll get my life together, but your habits don't

change, then nothing else in your life is going to change.

And the scariest part about this is that if you don't change, you will wake up in 10 years

from now and you will have the same problems that you do today.

But the difference is you're going to just be older.

And those habits and problems are going to be 10 times harder to break. So let me show you how to change your habits so that you

can change the entire course of your life. First thing I want to talk about is let's stop pretending

that you need 500 habits, like new habits to fix your life. You need maybe one, two, or like three habits

that will create a massive ripple effect in your life. So you don't have to think like,

I need 57 habits. No, you just need a few. And I'm going to give you six different ones to

choose from today. And the truth is, 80% of your

life results come from 20% of the things that you consistently do. And if I'm being honest with you,

...