Carpe DM, more like DM Carpe.

We'll let the day seize us on this episode of Live Happy Now.

The ancient Greeks define happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science.

And it's actually younger than the Internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important asset, which is your brain.

And so it all comes down to understanding ourselves. There's a way for all of us to succeed, but it might

take different things. We're all looking for the same thing, and that's a way to bring a little

bit more joy to our day. Join us as we look at the many different paths that lead us to that happy

place. This is Live Happy Now.

Hello and greetings once again.

I am your host, J.R. Houston, and this is the Live Happy Now podcast.

Thrill that you are joining us wherever you are in the world and, however, you may be listening.

We're also very, very thankful for those of you that participated in the International Day of Happiness just a few days ago.

And, of course, all of you who shared your hashtag Happy Axe with us on social media.

It was really cool seeing things come in from all across the countries.

We tried to make social media happy again.

We also want to thank those of you who are subscribing to Live Happy magazine, whether you get the print edition or the digital edition.

Of course, the print edition is available on newsstands everywhere.

You can also subscribe to those.

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