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T's and C supply.

Discipline is when you take the battery of willpower and you squirt that extra juice to make up the difference.

Your motivation's only getting you so far.

Usually it's far enough. Sometimes it's not.

How do you bridge this gap? You bridge it with something called discipline. But what it takes is a

discipline that everybody has the ability to do it, but they just don't want you.

Our mind may tell us it's easier to oversleep or not go to the gym, but at the end of the day, discipline can be practiced. It's not difficult.

But for some reason, I think when it comes to internal stuff, willpower, habits, discipline, because you can't see it because it feels like it's part of your sense of self.

And I think that that limits maybe people's understanding

...