the power of consistency.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 932 Ratings

🗓️ 28 February 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Featured in Apple Podcasts 2023 Women's History Month Collection.

so often, we set goals for ourselves in regards to all aspects of life. when we set these goals, most of us typically look forward to the outcome vs. focusing on falling in love with and enjoying the process. when the focus is on the results, we typically quit because we don't get the results as quickly as we thought we would had. most of us know that good, sustainable results take time. that's why it's important to a) discovery your "why", b) make it easy + obvious, c) get a little bit better everyday, and 4) focus on completion, not perfection so you can yield the benefits of... consistency. when you master consistency, there is nothing you can’t do.

Huge thanks to our partner Athletic Greens. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/healthyhoes to enjoy this offer.

connect w/ ri:

instagram— https://www.instagram.com/riturnerr/

youtube— https://www.youtube.com/@riturner

tiktok— https://www.tiktok.com/@riturnerrr

connect w/ sunset tim:

instagram— https://www.instagram.com/sunsettim_/

tiktok— https://www.tiktok.com/@snnyboy4

music— https://fanlink.to/e7CU

connect w/ the podcast:

website/merch— https://www.forthehealthyhoes.com

instagram— https://www.instagram.com/forthehealthyhoes/

youtube— https://www.youtube.com/@forthehealthyhoes

tiktok— https://www.tiktok.com/@forthehealthyhoes

music by https://www.instagram.com/shvnsinatra/

Transcript

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0:00.0	Do we really need another computer?
0:02.0	One that's faster, more powerful.
0:04.0	Not everyone does.
0:05.0	But to reinvent music using a neural processor,
0:08.0	work off the grid with all-day battery,
0:10.0	or bring your vision to life with AI-powered co-creator,
0:12.0	then a copilot Plus PC can make a difference.
0:15.0	A powerful AI computer is not for everyone.
0:18.0	But if you're trying to change the world,
0:20.0	even if just your own, we built one for you.
0:22.3	Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.
0:28.3	Bachelor life varies with you switching settings.
0:41.5	Welcome or welcome back to another episode of the For the Healthy Health Podcast.
0:45.9	We talk about conscious living, self-awareness, and everything in between.
0:47.3	I'm your host, Rhee.
0:48.4	Sunset, Tim.
0:53.2	Thank you so much for joining us and allowing us to be a part of your journey.
0:55.2	Why are you looking at me like that?
0:56.3	I just looked at you.
0:56.7	That's it.
0:59.1	I mean, you asked them how they been.
1:00.6	How you guys doing?
	...

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