The Power of Changing Our Beliefs with Shelly Lefkoe

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.5 • 581 Ratings

🗓️ 12 May 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Shelly Lefkoe is the founder of the Lefkoe Institute, a transformational personal growth organization that has helped over 150,000 people worldwide eliminate the limiting beliefs that hold them back in life, love, and business. Shelly is also a bestselling author of "Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life" and an internationally recognized speaker and workshop leader.

For over 35 years, Shelly has worked with individuals struggling with deep-seated behaviors and emotional challenges, from procrastination to fear of public speaking to relationship conflicts. Her proven methods, validated by independent research at the University of Arizona, create lasting transformations in just hours. Her programs and expertise have been featured in Forbes, The Today Show, and The New York Times.

In This Episode

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Transcript

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0:00.0	I want to thank our sponsor today. Arizona Trauma Institute therapists, are you ready to transform the way you help trauma clients?
0:08.4	Arizona Trauma Institute's certified clinical trauma specialist individual course is packed with neuroscience-driven techniques you never learned in grad school.
0:18.4	It is fully online, self-paced with lifetime access, and offers CE credits.
0:24.7	This program will revolutionize your trauma treatment approach.
0:28.5	You as a trauma therapist podcast listener, get 15% off with code ATI-15 off.
0:36.6	Enroll now at aZtrauma.org. Once now at AZtrauma.org.
0:39.5	Once again, AZtrauma.org and use the code ATI-15 off.
0:47.5	I want to thank our sponsor today, Incummental.
0:50.2	Are you struggling with gambling or know someone who is?
0:53.5	Incummental is a recovery support app that helps you take back control anytime, anywhere. With guided on-demand sessions, personalized tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether you're managing urges or rebuilding trust, you are not alone.
1:14.3	Start your journey toward change today.
1:16.7	Download the app or learn more at incummental.com.
1:20.1	That's I-N-C-U-M-E-N-T-A-L.com.
1:24.9	Trauma Therapist podcast Plus listeners can listen to episodes early and ad-free right now.
1:30.5	Become a plus listener by going to Apple Podcasts, searching for the Trauma Therapist Podcast,
1:35.7	and signing up today.
1:40.9	Welcome to the Trauma Therapist Podcast, a show about the incredible people dedicated to helping those have experienced trauma.
1:47.7	My name is Guy McPherson, and my mission is to raise the awareness of trauma and to inspire each of us to help those around us.
1:59.4	Shelly, you ready?
2:00.8	All right. So five, four, three, three, okay. Shelly, you ready? I'm going.
2:02.0	All right.
2:02.7	So 5, 4, 3, 2, and 1.
	...

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