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The Life Stylist

The Power of Breathwork for Energy, Sleep, Healing, & Spiritual Awakening w/ Othership's Robbie Bent #459

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 21 February 2023

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s guest, Robbie Bent, and I hit it off right away – kindred spirits, you might say.

He's the CEO and co-founder of Othership, which is building a global community to solve the loneliness epidemic, operating the first emotional training classes in North America through a combination of beautiful social spaces, saunas, ice baths, and the leading breathwork mobile app.

I am a big fan of the app and will absolutely be attending the workshop tour’s next visit to Austin.

Guests on this show often share solutions to what ails the world. But sometimes they come with a hefty price tag. What I love about breathwork is that anyone can do it, anytime you want, for free. And in my experience, it can definitely transform your life in the most powerful of ways.

If you're someone who struggles with anxiety, depression, addiction, or just about any other mental or emotional challenges, this will definitely be a really important episode for you. And hey, if your life's perfect and you want to make it even better, there's a lot here for you too.

We also have an exclusive offer reserved for listeners of this podcast. Visit lukestorey.com/othership to score 25% off an annual subscription. You won't find this deal anywhere else. You can also visit othership.us/luke to access 14 days of the app for free.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:06:16 — Getting to Know Robbie Bent
00:40:20 — Shared Addiction Journeys

  • Robbie’s struggle with alcohol and cocaine

  • Luke reflects on his story

  • Growing past addiction through ayahuasca ceremony

  • Exploring different perspectives of healing

  • Early inspirations for Othership

  • The struggle of getting back to “normal”

  • Leveraging addictive personality trains

  • Robbie’s thoughts on traditional-style AA meetings

01:03:09 — Welcome to Othership

  • All the details on Othership, Toronto

  • Austin location (maybe) coming soon

  • Exploring the Othership mobile app

  • Othership.us/luke to access 14 days of the app for free

  • Luke’s practice with the app

  • Navigation, music, and breathwork routines

  • Combination of science, music, visualizations, and language

  • Luke and Alyson try Othership

  • Transformational testimonials

  • How to sign up and use the app

01:35:43 — Looking Into a More Healed Future

  • Robbie’s ten-year goals

  • Seeking connection and building relationships

  • Integration of plant medicines

  • The brick-and-mortar dilemma

  • Impact of loneliness on your physical health

More about this episode.

Watch on YouTube.

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Resources:
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Transcript

Click on a timestamp to play from that location

0:00.0

I had lots of friends, always was like very social, but it never felt like, hey, this

0:09.6

person would like die for me, I mean, I'd never felt that, and not only that this person

0:14.7

would die for me, but I would also die for them, my entire life has changed.

0:19.8

This is Robbie Ben and you're listening to the Lifestyle List podcast.

0:24.0

All right, fasten your seat belts and strap on your crash helmets podcast people.

0:31.0

We're about to blast off on a rocket known as episode 459.

0:35.3

The power of breath work for energy, sleep, healing, and spiritual awakening with other

0:40.7

ships, Robbie Bent.

0:42.6

And for those of you seeking the full episode experience, you'll find show notes, links

0:46.7

and transcripts at lukestory.com slash Robbie.

0:50.2

And even better yet, if you want me to send you all the episode content every Tuesday

0:54.9

morning, I'm going to need to get your email address.

0:57.6

And here's how we do that.

0:58.8

Go to lukestory.com slash newsletter.

1:01.9

Takes about 20 seconds to sign up and of course you can leave anytime.

1:05.5

Again, that's lukestory.com slash newsletter.

1:09.1

Our guest, Robbie Bent, is just an awesome guy.

1:12.2

He knocks on the door and we just hit it off right away, definitely kindred spirits

1:16.4

as they say.

1:17.5

He's also the CEO and co-founder of other ship and they're building a global community

1:22.1

to solve the loneliness epidemic and man, do we have one?

1:25.8

Other ships built the first emotional training classes in North America where they combine

...

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