The Power of Believing In Yourself | E307

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 11 July 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“Believe in yourself” is more than a soundbite. It’s a necessary ingredient in a happy, self-directed life. It’s also easier said than done. If you (like basically everyone) have internal narratives about the things you can’t do or changes you can’t make, you’re going to need more than a pep talk or some positive affirmations to shake those narratives loose. You’re going to need a self-belief-building plan. On this episode of the podcast, we’re discussing how to believe in yourself, and the real steps you can take to build self-confidence, self-efficacy, and self-esteem, so you can start living life by your own design. Our guest is Elise R., M.Ed., NCC, CCC, LPCC. Elise is a therapist, life coach, and “holistic life design” expert here at Growing Self. After helping countless people build their self-belief and reach their most ambitious goals, she’s sharing her sage wisdom and actionable advice with you. We are discussing: - Self-efficacy - Shifting internally - Raising kids that believe in themselves - Mastering experiences - Building an empowered career - and more! I hope you enjoy this episode and find the power of believing in yourself! You deserve it. With love, Dr. Lisa Marie Bobby www.GrowingSelf.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success
0:08.0	podcast.
0:09.0	On today's show, we're talking about the power of believing in yourself and why this is
0:15.0	so vital to everything else.
0:18.0	Believing that yes you can is actually the foundation to being able to do most things.
0:24.0	And on today's show, we're going to talk about why that is and how you can develop this belief
0:28.7	in yourself.
0:33.5	If you can't stop smiling right now and aren't sure why there is actually a reason,
0:44.1	it is because you are currently basking in the energy of Kutendara.
0:49.3	Kutendara is a non-profit musical education program that is based in my hometown of Boulder County, Colorado,
0:57.1	and they are teaching generally children and adolescents the art and craft of Zimbabwean
1:05.6	music from Southern Africa. I had the great pleasure of encountering this collective while out and about one day.
1:14.5	They were performing in public. And if you can imagine a bunch of 12 to probably 17-year-old kids,
1:24.0	just like 12 of them, like banging away on these xylophones and drums and having the best time.
1:32.5	They're all smiling and dancing and just playing this gorgeous music and just bathed in their own
1:38.8	personal joy and beaming this energy out to everyone in their radius.
1:43.4	It was the most glorious thing I have felt in a while.
1:47.0	Everybody was having the best time.
1:49.0	The energy was contagious.
1:51.0	And I walked away thinking, what a cool experience for these kids to have.
1:56.0	They are experiencing themselves doing something amazing and feeling great about it.
2:04.1	And that's the message of today's show.
	...

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