The Power of “And” with Sarah Nicole Landry, aka “The Birds Papaya”
Conversations with Cam
Cameron Oaks Rogers
4.7 • 1.5K Ratings
🗓️ 8 November 2023
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this episode, I sit down with Sarah Nicole Landry, aka “The Birds Papaya,” to discuss how motherhood has shaped her; from the wide-ranging birthing and postpartum experiences she had with each of her four children; to the identity crisis that came in her late twenties; to the importance of setting up systems in your life so you don’t lose yourself in motherhood. Sarah shares how she moved through her divorce and felt the impulse to “fall on the sword” for her children, how she chooses to show up for her life throughout body changes and confidence waxing and waning, and much more.
Key Takeaway / Points:
- On having four children of all age ranges and how her postpartum experiences differed with each, from birth trauma to prenatal depression
- On the identity crisis that came in her late twenties and hitting “rock bottom” at thirty
- On setting up systems so you don’t lose yourself in motherhood
- How men are seen as providers and women as nurturers
- On moving through her divorce and the impulse to “fall on the sword” for her children
- On experiencing changes to her body over the years and choosing to show up for her life
- Answering listener questions on being in the public eye, actionable steps for regaining confidence, and how being a mother has influenced how she sees herself.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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Follow Sarah:
Instagram: @thebirdspapaya
TikTok: @the.birds.papaya
Podcast: @thepapayapodcast
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Website: freckledfoodie.com
TikTok: @cameronoaksrogers
Twitter: @freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
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Creative Lead: Amelie Yeager
Produced by Dear Media.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.0 | Hi, I'm Shira Barlow, but you may know me as the food therapist. |
| 0:09.0 | I'm so excited to announce Dear Media's first ever daily show, Good Instings. |
| 0:14.8 | If you've ever found it challenging to eat thoughtfully while juggling a busy schedule, |
| 0:19.0 | then this show is for you. |
| 0:20.8 | Instead of aiming to simply eat healthier, we'll focus on tips and mindset shifts that streamline the process. |
| 0:27.0 | Because balance is key, and the less complicated, the better. |
| 0:31.0 | Join me every Monday through Friday for bite-size episodes designed to help you close the gap between |
| 0:36.0 | where you are right now and where you want to go. |
| 0:39.3 | Available wherever you get your podcast. |
| 0:48.0 | Today's episode is a true pinch-me moment. And I talk about why, like as we dive into the episode, |
| 0:52.0 | but I cannot believe that it finally happened because I have been a fan of Sarah Landry, aka the Birds Papaya for years. Like you know when influencers first kind of became a thing or wellness |
| 1:04.8 | creators and you started following people like she was one of the first people |
| 1:09.3 | that I started following like she was one of those first for me and I feel like I've |
| 1:14.4 | watched her grow and evolve over the years and I just freaking love her |
| 1:19.1 | content. I am so here for her approach to content creation, but also how she shows up on the internet |
| 1:28.7 | in such a vulnerable and honest way, and I just love everything she does. So I feel so freaking honored to have her on the show today. |
| 1:39.2 | Sarah is a long time creator. Again, you probably know her from the bird's papaya she's a writer |
| 1:45.6 | she's a speaker she's a mom of four which we get into and she's a podcast host on |
| 1:49.8 | the papaya podcast which is another dear media show which I had the honor of guesting on so you can the I'm so proud of us for getting to this point where we get to interview her. |
| 2:04.3 | So go us. Thank you so much for continuing to support me over this maternity leave. |
| 2:09.2 | It means the world to me to be able to spend this time with my family. |
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