Welcome to the Effortless English Show with the world's number one English teacher, A.J. Hogue.

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Here's A.J. with a quick piece to help you learn to speak fluent English effortlessly.

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You can probably tell, you probably realize from my voice that I have a baby with me a sleeping baby. It is about 2 a.m. here in Japan. I have a sleeping baby in my lap so I'll be talking a

little more quietly a little more gently than usual.

That's okay. Sometimes it's nice to have a kind of very relaxed and gentle discussion.

Maybe you can hear and baby right now.

In fact, having a relaxed and gentle discussion fits our topic for today.

Because the topic for today is letting go not resisting. It is a common idea, a common teaching, a common message of, certainly of Taoism, but I'd say in of darma teachings in general but definitely Taoism is probably one of

the central if not the central message of

Taoist teachings, letting go.

I'm going to read something from a book, a little part from a book,

a book that's actually very good by the way.

In fact, if you, in your life, if you, sometime if you have a breakup, you know, a painful breakup for a relationship.

Certainly, like at something even more painful, like a divorce, then I recommend this book quite a lot.

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