The potter’s wheels are spinning in Lewes
Like Minded Friends with Tom Allen & Suzi Ruffell
Like Minded Friends with Tom Allen & Suzi Ruffell
4.8 • 1.7K Ratings
🗓️ 12 November 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
Support Suzi & Alice's Brighton Pier sleep out for The Clock Tower Sanctuary https://www.justgiving.com/page/alice-and-suzi-ruffell-2
Get in touch with all your problems or if you want to give your Like Minded Friend a shout out:
[email protected]
We'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you hear why not leave us a review on Apple Podcasts or wherever it is you listen... Thanks - Tom & Suzi
xx
Transcript
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| 0:00.0 | Hello and welcome to like-minded friends with me, your dear friend, Susie Ruffle. And me, your dear friend, Tom Allen. Oh, Sus, how lovely to be speaking to you as ever. As ever. How are you, love? I'm good, thank you. I was. I think I'm coming out the other side of it, but I did feel that autumnal blues come in. |
| 0:37.6 | I couldn't shake it off. |
| 0:54.8 | That's Taylor Swift kept telling me to do. Yes, well, that's the thing. It's hard to always listen to Taylor Swift. It's very difficult. Because she is a billionaire. So she's got a very different perspective on things. Yeah. She pays someone to shake it off for her. Well, that's the thing. I think it's very hard to... I was thinking that the other day |
| 0:56.8 | when I was like, Yeah. She pays someone to shake it off for her. Well, that's the thing. I think it's very hard to... |
| 0:55.0 | I was thinking that the other day when I was, I was like scrolling, which I try not to do, but I did do it a bit last week. Again, because similarly, the winter blues were creeping in and I thought, let's make this worse. Let's make this worse. That's exactly the sort of thing I would do. And there was some celebrity talking about like mindfulness. |
| 1:13.3 | And I was like, I mean, yeah, but you've got like a room in your house that you... |
| 1:18.2 | Meditation room. |
| 1:19.0 | Yeah, you have like a meditation room. |
| 1:20.7 | You've got a podcasting room, Susie. |
| 1:22.7 | Do you know what I do? |
| 1:23.7 | And I should count my lucky stars for that. |
| 1:25.5 | I can meditate in here, but I just don't want to. |
| 1:27.6 | No. |
| 1:29.2 | Stressful. |
| 1:30.6 | Yeah. |
| 1:30.9 | Why would I want to sully this room that I have so much fun in with my thoughts? Yes, exactly. Oh yeah. Well, that, you know, I can't do it. Even with Adrienne guiding me, I can't do it. No. Are you still seeing Adrienne? |
| 1:42.8 | She, not as often as I, again, |
| 1:45.3 | because that would be really helpful if I did it go and do some yoga seeing Adrienne? I, she, not as often as I, again, |
| 1:45.3 | because that would be really helpful if I did it go and do some yoga with Adrienne. |
| 1:48.7 | So instead, what I did is not do that. |
| 1:51.1 | Oh, great. |
| 1:51.8 | And instead sort of look at your phone and judge yourself. |
... |
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