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Bottle Service

The Postpartum to Perimenopause Pipeline

Bottle Service

Sarah Merrill Hall

Personal Journals, Self-improvement, Society & Culture, Education, Parenting, Kids & Family

4.9551 Ratings

🗓️ 20 April 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

Many women are waiting later and later to start having babies, and this week we tackle the confusing gray area where hormone changes, lingering postpartum symptoms, and midlife shifts all come together - yay!

This week we're joined by women’s midlife health expert Jennifer Gularson, PA-C, IFMCP to help us decipher, "is it Postpartum or Perimenopause?" She explains the early signs of perimenopause, how it can overlap with postpartum, and what’s actually going on in your body during this phase. Most importantly, we discuss all the things you you can do to start feeling like yourself again, because perimenopause is NOT a death sentence!

As always, write in YOUR questions, comments, motherhood stories & we'll discuss! Sarah@bigkidproblems.com

Want more from our guest this week?

Find Jennifer on Instagram @jennifergularson

Check out her website HERE

Want more from Sarah?


Big thank you to our episode sponsors!

⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!

⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts

Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30

Pique Life - Get 20% off your order at Piquelife.com/bottleservice

Nowadays - Get 20% off this zero-proof THC beverage that delivers a clean, reliable buzz with no hangover

SKIMS - Shop the Fits Everybody collection and let them know "Bottle Service" sent you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Spring cleaning season is here and it's time to clean out your uncomfortable pre-baby bras and

0:04.6

underwear and replace them with the fits everybody collection from skims. You deserve an upgrade

0:09.8

and let me tell you, the hype on these is real. The fabric is so comfortable, it feels like it

0:15.2

molds onto your body and like you're wearing nothing at all. I started with the fits everybody

0:20.3

thong and now I can never go back.

0:22.6

It is truly game changing and now I wear them pretty much every day of my life. Whether I'm running errands or on date night,

0:30.2

they are just perfect. If you haven't tried these yet, this is your sign. Shop skims, Fit Everybody

0:36.2

Collection at skims.com. After you place your order,

0:39.7

be sure to let them know we sent you. Select podcast and the survey and be sure to select our show

0:44.4

in the drop-down menu that follows. Enjoy. I can't believe it's 2026. I have a lot of goals this

0:53.8

year now that I'm no longer in the newborn

0:55.5

trenches, like trying to get hot again, stop dressing like Adam Sandler, and I think I'm even

1:01.2

ready for a new signature scent, but not with perfume, with my laundry detergent, laundry sauce.

1:07.0

If you don't already know laundry sauce is a premium collection of high-performance detergent

1:11.3

pods and other laundry essentials that are infused with bold and sophisticated fragrances.

1:16.5

It's a luxury upgrade for your entire laundry routine and it effortlessly helps you smell

1:21.7

amazing every day.

1:23.7

First off, the pre-measured pods just make life easier, like no more measuring detergent or making a mess with those clunky-ass bottles.

1:31.5

Then the scents are next level.

1:34.1

I just tried the Italian bursamont, and my sheets now smell like I'm at a five-star luxury resort off the Amalfi Coast.

1:41.6

I mean, it's amazing.

1:43.5

There are a lot of sense to choose from,

...

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