If you've ever found blood in the bathroom sink after brushing, you're not alone.

One in three people suffer from bleeding gums, and it could be a sign of gum disease.

The good news is that Courser Dill can help.

Courser Dill complete protection toothpaste is specially formulated to help stop

bleeding gums by enhancing plaque removal.

You can find them at your nearest supermarket or high street pharmacy.

For more information, visit CourserDill.co.uk

You know it, and ModyBody knows it.

Leaks suck.

Which is why they've dropped a new collection of life-changing period underwear in collaboration with Puma.

Designed to absorb up to two to three tampons without leaking,

you'll forget all about your period while you move, jump, kick and sweat.

So go on, swap your sports uniform for a period-proof one.

Explore the Puma ModyBody Active Collection today.

For Bear, the Guardian's number one series of 2022 is back.

Opening a restaurant.

Season 1 was rated five stars by the Metro and Life.

Six months?

That's being...

Confident coffee.

Crazy.

Deliciously well written, said the Daily Telegraph.

...