This is the Pete and Sebastian show with Pete Corioli and Sebastian.

And Sebastian Maniscalco. On last week's show, Pete and Sebastian went over proper gym etiquette.

Everything was covered from dressing appropriately, reracking your weights,

no grunting, no eating, no chatting.

Don't leave your shit on machines you're not using.

Clean your machine and for the love of God,

don't ask to work in.

Well, we forgot one.

How about if you are doing your own thing guy comes up to mind you give me a spot?

Oh my God if you can't lift it on your own then you can't lift it pal

Because do you say no of course I well no I don't I say yes

actually but I'm always like oh my god I can't believe you're asking what is

this 1975 yeah so I get asked this is last week I got asked really give me a spot. Yeah no problem.

He's gonna bench now this is disgusting to me I'm looking down at a stranger.

I don't know the guy. I know. The breath alone will kill you.

And he's... Now I gotta act like I give a shit if he hits ten.

Oh man you.

And I gotta do this fake encouragement,

you know, like, come on, come on, come,

you know, this.

I feel like I gotta talk every rep, don't you like come on get it yeah you got it you

got it you got it you got it I'm barely doing anything it's all you it's all you it's all you

...