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The PCOS Podcast by A Cyster & Her Mister

The PCOS Hormone Imbalance Connection with Candace Burch!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

52K Ratings

🗓️ 2 August 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Are your hormones out of balance? In this episode, Candace Burch joins us to have a “edu-tainment” style discussion around hormone health that is fun and informative...because too often, hormone education is delivered in a way that is dry and overwhelming! You’ll learn top hormone imbalances tied to common symptoms with PCOS women such as debilitating PMS & irregular periods, fertility struggles, anxiety, weight gain, and more! We also cover topics such as the birth control pill, the most effective ways to manage stress, supplements for hormone balance, and much more! Candace Burch, a Hormone Health Educator and founder of Your Hormone Balance, helps women of all ages detect hormone imbalances that wreak havoc on their quality of life, longevity, and sense of self. She teaches women how to get back in balance using natural hormone rebalancing techniques. Only for our listeners, she is offering a Hormone Testing Labkit + Rebalancing guides with a special promo code “Cyster50” to receive $50 off your order! You can also take the symptom quiz on her website to find out if your symptoms are caused by a hormonal imbalance! You can follow Candace Burch on Instagram for more tips and info! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! Ovasitol: 15% OFF prc code 292660 CBD: 10% OFF code TheCysterhood Lab kits to help you find the root causes of your PCOS! While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0

Dr. Sid, you got the sewage, now go on, girl, just loosen weight.

0:06.5

Don't like to look the symptoms into my own hands, and we're first and naturally.

0:14.0

So I became a dietitian, now my sister's food, the best they've ever fed.

0:20.5

Take a step in my direction, if you wanna, move them wrong.

0:25.5

Take control of yourself, join a sister and a mister.

0:33.5

Welcome everyone to another episode of a sister and her mister.

0:37.5

Today we have Candice Birch, a hormone health educator and founder of your hormone balance.

0:44.0

She helps women of all ages detect hormone imbalances that wreak havoc on their quality of life, longevity, and sense of self.

0:52.0

She teaches women how to get back in balance using natural hormone rebalancing techniques.

0:57.5

In this episode, we're going to have an edutainment style discussion around hormone health.

1:03.0

That is fun and informative with humor and metaphors because too often hormone education is delivered in a way that's dry and overwhelming.

1:11.5

So here we go.

1:13.0

Welcome Candice, thanks so much for coming on.

1:16.0

Oh, thank you for having me. It's always a pleasure to talk hormones and try to make sense of them, right?

1:23.0

Absolutely, especially with PCOS.

1:25.0

Yeah, especially with PCOS.

1:27.0

So tell us about your personal experience with naturally rebalancing, your hormones, your daughter's hormones.

1:34.0

Well, I had my girls late in life, so I had my eldest Jess, now people be able to figure out how old I am.

1:45.0

She's 35 at the moment, and I had her when I was 37, and then Ryan is, she's 32 and I had her when I was 41.

1:56.0

So when I hit the day, I remember the day I turned 50, Jesse got her first period.

2:04.0

So it was kind of like very symbolic and my poor husband, wall to wall hormones, you know, wall to wall women and two daughters and everybody's having hormonal issues.

2:14.0

And it was just that I had a kind of a high powered career where we were living in England.

...

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