Good morning, guys. Welcome to Your World Within Daily. My name's Eddie Panero, and I hope this day is starting off with some momentum.

Hopefully we can add to that right now. I saw a notification that said the federal government's advocating for another month of this social distancing stuff.

And I'm sure there's going to be a lot of news and a lot of craziness going on about that.

I want to beat them to it.

I want to get you first.

I want to let you know that this is what you need, this break, this pause.

This disruption can be what you need, just like I said a week

back. This can be the stretch where you look back and it changed everything for you.

We are losing social interaction, right, to a high degree.

We're lessening it.

Your sense of purpose, though, is not dissipating.

And this is time to think about that.

That's so valuable.

That is so crucial.

The most important time of my day is when I go on my run or I take a walk and I think.

And I come to conclusions that change my life or realizations that cause me to change, transform.

Because I'm asking myself the difficult questions that just don't get asked in the day to day.

You know, I need to put pause on life to think clearly, to look at what I'm doing,

holistically, rise above the minutia of my, you know, my action,

and ask myself if it's supporting my purpose, my goals, or do I need to adjust?

And where I'm getting at is, you know, this is a pause.

This is a chance to breathe.

...